Home
Articles
Q&A

What are the benefits of steeping hawthorn and rose flowers in water?

Jan 24, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the benefits of steeping hawthorn and rose flowers in water include improving mood, relieving fatigue, lowering blood lipids and aiding weight loss, beautifying the skin, and regulating menstruation and promoting blood circulation. Rose flowers have a calming and soothing effect, while components in hawthorn, such as organic acids and vitamin C, can also promote the secretion of endorphins in the body. Drinking water steeped with both ingredients together can help stabilize mood and alleviate anxiety and depression.

Generally, the effects of steeping hawthorn and rose flowers in water include improving mood, relieving fatigue, lowering lipids for weight loss, beautifying the skin, and regulating menstruation and blood circulation. Detailed explanations are as follows:

1. Improving Mood

Rose flowers have a calming and soothing effect, while organic acids and vitamin C in hawthorn can promote the secretion of endorphins in the body. Drinking water steeped with both can stabilize emotions and alleviate anxiety and depression.

2. Relieving Fatigue

Rose flowers can promote blood circulation and remove blood stasis, and when steeped with hawthorn, they can replenish nutrients needed by the body, enhance the body's anti-fatigue capacity, and provide sufficient oxygen and nutrients to relieve fatigue.

3. Lowering Lipids and Weight Loss

Flavonoids in hawthorn can lower cholesterol and triglyceride levels in the blood, while rose flowers have a diuretic effect. Drinking water steeped with both can help eliminate excess water and fat from the body, thus reducing body weight.

4. Beautifying the Skin and Nourishing the Complexion

Rose flowers are rich in antioxidants that can fight free radicals, while flavonoids in hawthorn also have antioxidant properties. Drinking water steeped with both can promote blood circulation, improve skin complexion, and achieve beautifying and skin-nourishing effects.

5. Regulating Menstruation and Promoting Blood Circulation

Rose flowers can promote blood circulation, resolve blood stasis, regulate menstruation, and relieve pain, while hawthorn also has some blood-activating effect. Drinking water steeped with both hawthorn and rose flowers can improve blood circulation, alleviate menstrual disorders and dysmenorrhea, and promote women's health.

However, pregnant women, individuals with excessive stomach acid, and those with chronic diseases should consult a doctor before consumption. Additionally, consumption should be moderate to avoid discomfort caused by excessive intake.

Related Articles

View All
What fruits should not be eaten with pufferfish?
Pufferfish should generally not be consumed together with fruits such as persimmons, grapes, pomegranates, hawthorns, or plums. Extra caution is needed regarding dietary combinations when eating pufferfish. If symptoms such as nausea, vomiting, abdominal pain, or numbness occur after consuming pufferfish, immediate medical attention is recommended. Persimmons contain high levels of tannic acid, which can combine with the high-quality protein in pufferfish to form tannin-protein complexes that are difficult to digest and may accumulate in the gastrointestinal tract.
avatar
Dr. Yu Yongchao
View Full Answer
What is the best tea for people with the three highs (high blood pressure, high blood sugar, and high cholesterol)?
There is generally no definitive answer as to which tea is best to drink, but people with the three highs (high blood pressure, high cholesterol, and high blood sugar) may particularly benefit from green tea, cassia seed tea, hawthorn tea, chrysanthemum tea, and lotus leaf tea, which can help regulate overall health. Green tea is rich in nutrients such as tea polyphenols and has a slightly cooling nature. It may aid metabolism and help regulate blood lipid levels. Additionally, it contains no sugar, so it does not cause fluctuations in blood glucose levels.
avatar
Dr. Tian Hongbo
View Full Answer
What foods should not be eaten with small silver fish?
Small silver fish should not be consumed together with persimmons, strong tea, hawthorn, mung beans, or cold-natured seafood, as combining these foods with small silver fish may impair nutrient absorption or cause gastrointestinal discomfort; therefore, proper dietary pairing is important. 1. Persimmons: Persimmons contain tannic acid, while small silver fish are rich in protein. When consumed together, they can form tannic acid-protein complexes that are difficult to digest and may accumulate in the stomach and intestines.
avatar
Dr. Yu Yongchao
View Full Answer
What can be added to dandelion to help dissolve nodules?
Dandelion may not directly dissolve nodules, but it can be combined with other foods or herbs that assist in resolving nodules, such as Prunella (Xia Ku Cao), honeysuckle, rose flowers, hawthorn, and tangerine peel. Prunella has the effects of clearing liver heat, reducing fire toxicity, and dispersing nodules and swelling. When used together with dandelion, it enhances the ability to clear heat and resolve nodules, making it suitable for nodules caused by accumulated heat-toxin. It can be prepared as a decoction for drinking, helping to alleviate discomfort associated with nodules.
avatar
Dr. Sun Lianqing
View Full Answer
Can evening primrose oil reduce sebum secretion?
In general, whether evening primrose oil can reduce sebum secretion depends on the method of use and individual skin conditions. Before using evening primrose oil, oral intake requires confirmation of no prior allergy history and adherence to the recommended dosage to avoid gastrointestinal discomfort caused by overdose; for topical use, a patch test behind the ear should be conducted first to prevent allergic reactions such as redness and itching. If there is no improvement in sebum secretion after a period of use, consult a healthcare professional.
avatar
Dr. Sun Lianqing
View Full Answer
Can you eat goose meat during the Chinese New Year?
In general, it is acceptable to eat goose meat during the Chinese New Year, as long as consumption is moderate. Although goose meat is nutritious, its fat content is slightly higher than that of chicken, so intake should be controlled to avoid excessive consumption and potential digestive strain. When cooking, it is advisable to pair goose meat with ingredients such as hawthorn or radish, which help cut greasiness and support digestion. Always choose fresh goose meat and ensure it is thoroughly cooked.
avatar
Dr. Yu Yongchao
View Full Answer
Can I eat fruit three days after appendicitis surgery?
In general, whether a patient can eat fruit three days after appendectomy depends on their specific postoperative recovery condition. If any discomfort occurs, it is recommended to consult a doctor promptly. In daily care, avoid consuming chilled or overly cold fruits; instead, opt for fruits at room temperature, which are more suitable for the digestive system after surgery. Also avoid highly acidic fruits or those high in tannins, such as hawthorn and persimmons.
avatar
Dr. Wang Lei
View Full Answer
What are the causes of urosepsis?
In general, urosepsis may be caused by factors such as decreased immune function, urinary tract obstruction, acute pyelonephritis, complicated urinary tract infections, or renal abscesses. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. In daily life, drink plenty of water, urinate frequently, and avoid holding urine; maintain good personal hygiene and keep the urethral opening clean.
avatar
Dr. Cao Zhiqiang
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.