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What are the benefits of steeping rose petals and hawthorn slices in water?

Jan 24, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the effects of泡 water with rose petals and hawthorn tablets include lowering blood lipids, weight loss, improving mood, beautifying the skin, relieving fatigue, regulating menstruation, and promoting blood circulation. However, please note that it is recommended to consume适量 based on individual constitution and health condition, avoiding excessive intake. Meanwhile, special populations such as pregnant women, lactating women, and children should consume it under the guidance of a physician.

Generally, the effects of泡 water with rose petals and hawthorn slices include lipid-lowering and weight reduction, mood improvement, beautifying effects, fatigue relief, and regulation of menstruation and blood circulation. The detailed analysis is as follows:

1. Lipid-lowering and Weight Reduction

Hawthorn contains flavonoids that can lower blood cholesterol and triglyceride levels, while roses have diuretic properties. Drinking water infused with both can help eliminate excess water and fat from the body, thus reducing body weight.

2. Mood Improvement

Roses have a calming and soothing effect, while organic acids and vitamin C in hawthorn can promote the secretion of endorphins within the body. Drinking water infused with both ingredients can help stabilize mood and alleviate anxiety and depression.

3. Beautifying and Skin-nourishing Effects

Roses are rich in antioxidants that combat free radicals, and the flavonoids in hawthorn also possess antioxidant properties. Drinking water infused with both can promote blood circulation, improve skin complexion, and achieve beautifying effects.

4. Fatigue Relief

Roses can promote blood circulation and resolve blood stasis, thereby enhancing blood flow. Drinking water infused with hawthorn can supply necessary nutrients to the body, improve anti-fatigue capabilities, provide sufficient oxygen and nutrition to the body, and relieve fatigue.

5. Regulation of Menstruation and Blood Circulation

Roses can activate blood circulation, resolve blood stasis, regulate menstruation, and relieve pain, while hawthorn also has certain blood-activating effects. Drinking water infused with roses and hawthorn improves blood circulation, alleviates menstrual irregularities, dysmenorrhea, and other issues, and promotes women's health.

However, please note that consumption should be adjusted according to individual constitution and health status, avoiding excessive intake. Additionally, special populations such as pregnant women, nursing mothers, and children should consume under the guidance of a doctor.

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