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What are the benefits of soaking Cuscuta seeds and Eucommia bark in water?

Feb 05, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, the benefits of soaking Cuscuta (Tu Si Zi) and Eucommia (Du Zhong) in water include calming the mind and promoting sleep, regulating the immune system, nourishing essence and improving vision, strengthening the kidneys and lower back, and anti-aging properties. If you plan to use the above herbs, it is recommended to consult a physician first. Eucommia has a calming and soothing effect, which can help relieve mental tension, anxiety, and insomnia. Cuscuta also has certain sedative effects.

Generally, the benefits of soaking Cuscuta (Tu Si Zi) and Eucommia (Du Zhong) in water include calming the mind and improving sleep, regulating immunity, nourishing essence and improving vision, strengthening the kidneys and lower back, and anti-aging effects. If you plan to use the aforementioned herbs, it is recommended to consult a physician first. A detailed explanation is as follows:

1. Calming the Mind and Improving Sleep

Eucommia has a calming effect and can help alleviate mental tension, anxiety, and insomnia. Cuscuta also has certain sedative properties. When used together in a water infusion, this combination is suitable for individuals experiencing high work-related stress and poor sleep quality.

2. Regulating Immunity

Polysaccharides and other components in Cuscuta can enhance the body's immunity and improve resistance. Eucommia is also rich in various nutrients beneficial to the human body. Drinking water infused with both Cuscuta and Eucommia can help regulate the immune system and reduce the incidence of diseases.

3. Nourishing Essence and Improving Vision

Cuscuta can nourish the liver, improve vision, and help alleviate symptoms such as blurred vision and dry eyes caused by liver and kidney deficiency. Eucommia also has the effect of nourishing the liver and improving eyesight. Combining Eucommia with Cuscuta in an infusion can enhance the vision-improving effects.

4. Strengthening the Kidneys and Lower Back

Cuscuta can nourish the kidneys and replenish essence, while Eucommia can improve symptoms such as soreness and weakness in the waist and knees caused by liver and kidney deficiency. Combining both herbs in a water infusion can further enhance kidney-nourishing effects and strengthen the lower back.

5. Anti-Aging

Cuscuta has strong antioxidant properties, which can eliminate free radicals in the body, slow down the cellular aging process, and thus help delay aging. Drinking an appropriate amount of Cuscuta and Eucommia infusion can assist in maintaining skin elasticity and preventing age spots.

However, it should be consumed in moderation to avoid adverse effects caused by excessive intake.

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