What are the benefits of泡水 with 肉苁蓉 and 巴戟天?

Generally, the benefits of soaking Cistanche (Rou Cong Rong) and Morinda root (Ba Ji Tian) in water include delaying aging, improving sexual function, moistening the intestines to relieve constipation, strengthening tendons and bones, and nourishing the kidneys to benefit essence. Medication should be used under the guidance of a physician. Detailed analysis is as follows:

1. Delaying Aging

Antioxidant components in Cistanche and Morinda root, such as flavonoids, can remove free radicals in the body and slow down the cellular aging process. Drinking this soaked water can help maintain skin elasticity and luster.

2. Improving Sexual Function

Cistanche can promote blood circulation and improve erectile function, while Morinda root enhances libido and improves sperm quality and quantity. Appropriate consumption of Cistanche and Morinda root soaked water may help improve sexual quality.

3. Moistening the Intestines and Relieving Constipation

Cistanche is rich in dietary fiber, which can promote intestinal peristalsis and alleviate constipation. Combining Morinda root with Cistanche for soaking can moisten the intestines, promote gastrointestinal motility, and aid digestion and absorption of food.

4. Strengthening Tendons and Bones

Active ingredients in Morinda root can promote cartilage cell proliferation and bone cell differentiation, aiding bone growth and repair. Combined soaking of both herbs can strengthen bones and muscles and may help alleviate joint pain.

5. Nourishing the Kidneys and Benefiting Essence

Cistanche effectively improves symptoms of kidney deficiency, while Morinda root contains abundant flavonoids that can regulate the endocrine system. Combined soaking can nourish kidney yin and enhance the function of the reproductive system.

Although drinking water soaked with Cistanche and Morinda root offers multiple benefits, attention should be paid to individual physical differences and excessive consumption should be avoided.