Can mung bean soup really help relieve fever?

Feb 11, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

In general, mung bean soup can somewhat alleviate fever, but it does not have direct therapeutic effects. Mung bean soup contains abundant proteins, calcium, vitamins, amino acids, and other nutrients. Appropriate consumption by patients with fever can supply essential nutrients and energy to the body, thereby aiding in the patient's recovery. Additionally, according to traditional Chinese medicine theory, mung bean soup is believed to have the effect of clearing heat and detoxifying.

Generally speaking, mung bean soup can alleviate fever to a certain extent, but it does not have a direct therapeutic effect. Detailed analysis is as follows:

Mung bean soup contains abundant proteins, calcium, vitamins, amino acids, and other nutrients. Appropriate consumption by patients with fever can supply essential nutrients and energy to the body, aiding in recovery. Additionally, in traditional Chinese medicine theory, mung bean soup is considered to have the effect of clearing heat and detoxifying. For fevers caused by summer heat or mild inflammation, moderate consumption of mung bean soup may help reduce internal heat and lower body temperature, thus relieving fever symptoms.

Although mung bean soup can assist in relieving fever symptoms, it does not address the underlying causes of fever. Moreover, mung bean soup is cold in nature, and excessive consumption may easily irritate the gastrointestinal tract, causing symptoms such as abdominal pain and diarrhea. Therefore, the intake should be properly controlled.

In daily life, it is important to develop good living habits. During periods of fever, attention should be given to rest, drinking plenty of water, and consuming more fresh vegetables and fruits, which can help enhance physical immunity and promote recovery.

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Can I drink mung bean soup if I have itchy red bumps on my body?

In general, it is okay to drink mung bean soup when experiencing itchy red bumps on the skin, but excessive consumption is not recommended. The intake of mung bean soup should be controlled—limit to one bowl at a time to avoid bloating or diarrhea caused by overconsumption. Individuals with spleen and stomach deficiency-cold should consume only small amounts to prevent exacerbation of internal coldness. If the red bumps and itching are caused by wind-cold invasion, accompanied by symptoms such as cold aversion and absence of perspiration, consumption of mung bean soup should be reduced.

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Can people with excessive dampness drink mung bean soup?

Under normal circumstances, people with excessive dampness can drink mung bean soup, but it is not advisable to consume it in large quantities. Consumption should be moderate to avoid excessive intake that may lead to spleen and stomach deficiency-cold, causing discomfort such as abdominal distension and diarrhea. For individuals with weaker spleen and stomach function, it is recommended to cook the mung beans until soft or to cook them together with glutinous rice to reduce their cold property. It is not advisable to drink mung bean soup on an empty stomach; instead, it is better to consume it in moderation after meals.

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Does mung bean soup help remove dampness from the body?

Mung beans are cool in nature and can clear heat and remove dampness. For symptoms such as dry and bitter mouth, yellow greasy tongue coating, and dark yellow urine caused by damp-heat, moderate consumption of mung bean soup may help eliminate damp-heat from the body and provide a certain degree of relief, especially suitable during summer when damp-heat is more severe. However, if the body condition involves cold-dampness, characterized by cold intolerance, white greasy tongue coating, loose stools, etc., consuming mung bean soup may exacerbate internal coldness.

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Can I drink mung bean soup if I have excessive liver fire?

Under normal circumstances, individuals with excessive liver fire can drink mung bean soup, and moderate consumption may help alleviate symptoms, but attention should be paid to the method and amount of consumption. In daily life, in addition to appropriately drinking mung bean soup, individuals managing excessive liver fire should also maintain a light diet, consume more heat-clearing foods such as celery, cucumber, and pear, and limit intake of spicy, greasy, and fried foods. At the same time, it is important to maintain a regular sleep schedule and avoid staying up late.

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Does drinking mung bean soup help when urine is yellow?

In general, whether drinking mung bean soup helps reduce yellow urine depends on the specific circumstances. If the yellow urine is caused by insufficient water intake or dietary factors, it may be helpful. However, if it is due to an underlying medical condition, it may not provide significant benefit. To maintain normal urine condition, it is important to ensure adequate daily water intake and avoid prolonged dehydration. Additionally, consumption of spicy and irritating foods should be reduced.

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Is yellow urine a sign of kidney problems?

In general, whether drinking mung bean soup helps alleviate yellow urine depends on the specific circumstances. If the yellow urine is caused by insufficient water intake or dietary factors, it usually helps. However, if it is due to an underlying medical condition, the benefit may be limited. To maintain normal urine condition, it is advisable to ensure adequate hydration in daily life and avoid prolonged dehydration. Additionally, consumption of spicy and irritating foods should be reduced.

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Does drinking mung bean soup help reduce internal heat when one "has excessive internal heat" (a traditional Chinese medicine concept)?

In general, drinking mung bean soup can help relieve internal heat (fire) to some extent, but its effectiveness varies depending on the type of heat condition, and moderation is important. In daily life, if symptoms of excessive internal heat occur, individuals can determine whether drinking mung bean soup is appropriate based on their own symptoms. It may also be combined with other ingredients such as lily bulbs or lotus seeds to enhance the heat-clearing effect. Maintaining a light diet and reducing intake of spicy and fried foods is also recommended.

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Can lamb and mung bean soup be eaten together?

Under normal circumstances, lamb and mung bean soup can be consumed together, but moderation is advised. However, portion control is necessary, as excessive consumption of lamb may increase digestive burden, and overconsumption of mung bean soup may cause gastrointestinal discomfort. In addition, individuals with spleen and stomach deficiency-cold should appropriately reduce their intake of mung bean soup to avoid加重 the burden on the spleen and stomach; when cooking lamb, it is best to avoid using excessive oil.

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