Can I drink milk tea after eating durian?
Feb 14, 2025
Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, you can drink milk tea after eating durian, but both should be consumed in moderation. Durian is rich in protein, fat, carbohydrates, vitamins, and minerals, providing the body with substantial energy and essential nutrients. Milk tea is primarily composed of tea, milk or non-dairy creamer, and sugar, and contains certain amounts of caffeine, protein, sugar, and fat.
Generally speaking, it is safe to drink milk tea after eating durian, but both should be consumed in moderation. The detailed explanation is as follows:
Durian is rich in protein, fat, carbohydrates, vitamins, and minerals, providing the body with substantial energy and essential nutrients. Milk tea primarily consists of tea, milk or non-dairy creamer, and sugar, containing certain amounts of caffeine, protein, sugar, and fat. Drinking it in moderation can help refresh the mind and supply energy. There are no significant chemical reactions or incompatibilities between the components of durian and milk tea; therefore, they can be consumed together without producing harmful substances.
It should be noted that both durian and milk tea are high-calorie foods. Excessive consumption may lead to obesity, which is detrimental to health. Particularly for individuals with existing health issues such as obesity, diabetes, hyperlipidemia, or those managing their weight, it is important to control intake to avoid excessive consumption and potential health complications.
In daily life, it is recommended to maintain a balanced diet and avoid excessive intake of high-sugar and high-fat foods to support overall health.
