Can I eat peaches after eating preserved eggs?
Mar 10, 2025
Source: Cainiu Health
Dr. Bai Hongmei
Introduction
In general, it is acceptable to eat peaches after consuming preserved duck eggs (pidan). Pidan is rich in protein, vitamin A, iron, zinc, and other minerals, while peaches contain abundant vitamin C, dietary fiber, and potassium. There is no significant antagonistic interaction between the nutritional components of pidan and peaches. Therefore, from a nutritional standpoint, it is fine to eat peaches after consuming pidan. However, excessive consumption should be avoided.
Generally speaking, it is acceptable to eat peaches after consuming preserved eggs, but excessive consumption should be avoided. The detailed explanation is as follows:
Preserved eggs are rich in protein, vitamin A, iron, zinc, and other minerals. Peaches, on the other hand, contain abundant vitamin C, dietary fiber, and potassium. There is no obvious antagonistic interaction between the nutrients in preserved eggs and peaches, nor do they produce substances harmful to the human body. Therefore, from a nutritional standpoint, it is safe to eat peaches after consuming preserved eggs.
Although it is acceptable to eat peaches after consuming preserved eggs, excessive consumption may cause gastrointestinal discomfort, such as abdominal pain, bloating, and diarrhea. Additionally, some chemical substances may be used during the pickling process of preserved eggs, and excessive intake of preserved eggs may have adverse effects on health. Therefore, it is recommended to consume both preserved eggs and peaches in moderation and avoid excessive consumption.
In daily diets, it is advisable to properly combine foods, control portion sizes, and avoid excessive consumption of any single food item, which helps maintain overall health.
