Can women with fractures take Cornus officinalis (Shanzhuyu)?

Apr 08, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Cornus officinalis is warm in nature and has the effects of nourishing the liver and kidneys and strengthening the tendons and bones. It is suitable for women with a cold constitution or those in the recovery phase after fractures who require warming nourishment to consume in moderation. For example, if after a fracture one frequently experiences cold intolerance, cold limbs, or soreness and weakness in the lower back and knees, consuming an appropriate amount of Cornus officinalis under a doctor's guidance may help warm and nourish the body, thereby promoting fracture healing. In such cases, Cornus officinalis can serve as an adjunctive therapeutic measure.

Whether a woman with a fracture can consume cornus fruit (Shanzhuyu) depends on her individual constitution and the stage of fracture recovery. If she has a cold-deficient constitution or requires warming and nourishment during the recovery period, moderate consumption under a doctor's guidance may be acceptable. However, if she has a heat-prone constitution or the fracture is accompanied by inflammation, consumption should be avoided. If any abnormalities occur, prompt medical attention is advised. Detailed explanations are as follows: Cornus fruit is warm in nature and has functions of nourishing the liver and kidneys and strengthening tendons and bones. It is suitable for women with cold-deficient constitutions or those needing warmth and nourishment during fracture recovery to consume in moderation. For example, if after a fracture, one frequently feels cold, has cold limbs, or experiences soreness and weakness in the lower back and knees, moderate consumption of cornus fruit under medical guidance may help warm and nourish the body and promote fracture healing. In such cases, cornus fruit can be used as an auxiliary调理 method. However, if there is local swelling, redness, heat, and pain after the fracture or internal heat toxicity is present, consuming cornus fruit may cause excessive internal heat, worsening inflammation or discomfort. Furthermore, due to its warm nature, excessive consumption may burden individuals with heat-prone constitutions. Therefore, cornus fruit should be avoided in these situations. Pregnant women, nursing mothers, and children should use cornus fruit cautiously to avoid potential adverse effects on the fetus, infant, or their own health.

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Can I eat cornus fruit (Shanzhuyu) if I have inflammation?

In general, if there is inflammation that is determined to be a deficiency pattern (deficient immune response),山茱萸 (Cornus officinalis) may be taken as directed by a physician. However, it is not recommended for cases of excess-pattern inflammation or severe damp-heat conditions. If any abnormalities occur, prompt medical attention is advised. Before consuming Cornus officinalis, the type of inflammation should be clearly identified, and its suitability should be assessed according to one's individual constitution. Special populations should use it only under the guidance of a physician to ensure dietary safety.

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Are Cornus officinalis berries safe for minors to consume?

If the minor is an older child presenting with symptoms of liver and kidney deficiency such as dizziness, tinnitus, and soreness and weakness of the waist and knees, he or she may, under the guidance of a TCM (Traditional Chinese Medicine) physician, take a proper amount of Cornus officinalis (Shanzhuyu) to nourish the liver and kidneys. When taking Cornus officinalis, strictly follow the dosage recommendations provided by the physician and closely monitor the minor's physical response. Some minors with weak constitutions and the aforementioned symptoms may benefit from this treatment.

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Can patients with Yin deficiency and damp-heat syndrome consume Cornus officinalis (Shanzhuyu)?

Under normal circumstances, patients with yin deficiency and damp-heat are advised to take Cornus officinalis (Shanzhuyu). Cornus officinalis can nourish the liver and kidneys, consolidate essence to prevent its loss, and relieve sweating. It is primarily used to treat symptoms such as dizziness, tinnitus, and soreness and weakness of the waist and knees caused by deficiency of the liver and kidneys. However, for patients with yin deficiency and damp-heat, there is an internal accumulation of damp-heat pathogens. After taking Cornus officinalis, its astringent effect may hinder the elimination of damp-heat pathogens, potentially leading to a worsening of internal damp-heat retention.

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Is it okay to take Cornus officinalis powder?

Under normal circumstances, it is acceptable to consume Cornus officinalis (Chinese cornel) in powdered form. Cornus officinalis consists of the dried ripe pulp of the fruit from the plant Cornus officinalis, and it possesses certain medicinal values. It can be consumed in various ways, including direct consumption, steeping in water for drinking, and grinding into powder. Taking Cornus officinalis in powdered form is a common and effective method of administration, particularly suitable for long-term regulation and conditioning.