What are the health benefits of glutinous rice wine?

Apr 17, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

The benefits of sticky rice wine generally include promoting blood circulation, enhancing immunity, relieving fatigue, improving digestion, and nourishing the blood to beautify the complexion. The alcohol content in sticky rice wine can dilate blood vessels and improve blood flow, helping to alleviate issues such as cold hands and feet or poor circulation. Sticky rice wine is rich in various amino acids and vitamins, which can boost immune function and help the body resist diseases.

Glutinous rice wine generally has the following health benefits: promoting blood circulation, enhancing immunity, relieving fatigue, improving digestion, and nourishing the blood to beautify the complexion. Detailed explanations are as follows:

1. Promoting blood circulation: The alcohol content in glutinous rice wine can dilate blood vessels and improve blood flow, helping to alleviate problems such as cold hands and feet or poor circulation.

2. Enhancing immunity: Glutinous rice wine is rich in various amino acids and vitamins, which can improve immune function and help the body resist diseases, making it especially suitable for individuals with weak constitutions.

3. Relieving fatigue: Glutinous rice wine contains a certain amount of sugar and alcohol, which can quickly replenish energy, reduce physical fatigue, and provide a relaxed and pleasant feeling.

4. Improving digestion: Glutinous rice wine has a warming effect on the stomach and spleen. Drinking it in moderation can stimulate gastric juice secretion, promote digestion, and alleviate symptoms such as loss of appetite or indigestion.

5. Nourishing the blood and beautifying the complexion: Glutinous rice wine contains abundant iron and B vitamins, which can promote hemoglobin synthesis, improve anemia, and help maintain a rosy and radiant complexion.

It is important to drink glutinous rice wine in moderation to avoid health problems caused by excessive alcohol intake. Special populations, such as pregnant women or patients with liver disease, should avoid consumption.

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