Can Epimedium (Yinyanghuo) be steeped in water for consumption?
Apr 23, 2025
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, Epimedium (Yinyanghuo) can be steeped in water for consumption. Epimedium is a traditional Chinese medicinal herb with a pungent and sweet taste and warm nature, acting on the kidney and liver meridians. It functions to warm the kidneys and strengthen yang, dispel wind, and eliminate dampness. It is suitable for symptoms such as kidney-yang deficiency, soreness and weakness of the waist and knees, and diminished sexual function. When used in appropriate amounts, Epimedium can be directly steeped in water and consumed. It is recommended to use it under the guidance of a licensed TCM practitioner.
Generally speaking, Epimedium (Yinyanghuo) can be consumed as an infusion, but it should be taken under the guidance of a licensed practitioner of Traditional Chinese Medicine (TCM) to ensure appropriate and safe usage. Detailed explanations are as follows:
Epimedium is a traditional Chinese medicinal herb with a pungent and sweet taste and warm nature, acting on the kidney and liver meridians. It functions to warm the kidneys, strengthen yang energy, dispel wind-damp, and relieve pain. It is commonly used to treat symptoms such as kidney yang deficiency, soreness and weakness of the lower back and knees, and reduced sexual function. In appropriate amounts, Epimedium can be directly steeped in hot water for consumption. When preparing the infusion, it is recommended to steep the herb in boiling water and consume it once the temperature is suitable.
However, excessive consumption may lead to excessive internal heat due to its warming and drying properties, potentially causing symptoms such as dry mouth, sore throat, and constipation. Additionally, pregnant women, infants, elderly individuals, and those with hypotension should avoid consuming Epimedium tea to prevent potential adverse effects. Prior to using Epimedium for infusion, it is advisable to consult a qualified TCM practitioner to determine whether it is suitable for your individual condition.
When using traditional Chinese medicine, it is important to follow medical instructions and avoid adjusting dosages or altering administration methods without professional guidance to prevent adverse reactions or delays in treatment.
