Can rose flowers and chrysanthemum flowers be steeped together in water for consumption?

Generally speaking, rose petals and chrysanthemum can be steeped together in water for consumption, but it is important to drink in moderation. Detailed analysis is as follows:

Rose flowers have the effects of regulating qi to relieve depression, promoting blood circulation to remove blood stasis, and alleviating menstrual pain. They are rich in volatile oils, flavonoids, and other components that can promote blood circulation, relieve emotional stress, and improve skin complexion. Chrysanthemum has the functions of clearing heat and detoxifying, calming the liver, and improving vision. It contains substances such as chrysanthemum glycosides, flavonoids, and volatile oils, which can dispel wind-heat, relieve eye fatigue, and lower blood pressure.

When used together, rose petals promote qi circulation and blood activation, while chrysanthemum clears heat and reduces internal fire. Together, they can jointly exert effects of soothing the liver and relieving depression, and clearing the liver and improving vision. This combination is suitable for individuals who are prone to irritability, often stay up late, and experience high stress. Rose tea has a rich floral aroma and a slightly sweet taste, while chrysanthemum tea has a mild fragrance and a slightly bitter flavor. When combined, they offer a rich flavor profile—enjoying the fragrance of roses along with the refreshing taste of chrysanthemum—making it suitable for daily consumption.

However, it should be consumed in moderation. Excessive consumption may lead to diarrhea or indigestion. Pregnant women, nursing mothers, individuals with a cold body constitution, or those with allergic constitutions should consult a doctor before consumption. It is recommended to drink it about half an hour to an hour after a meal to avoid irritating the stomach when consumed on an empty stomach.