Can Cassia seeds be steeped in water together with Lycium barbarum (goji berries)?

Generally, cassia seeds can be steeped in water together with wolfberries, but moderation is important. Detailed analysis is as follows:

Cassia seeds and wolfberries are both commonly used traditional Chinese herbs, each possessing unique therapeutic effects. When steeped together in water, they can work synergistically to enhance health benefits. Cassia seeds have the function of clearing liver heat and improving vision, effectively relieving symptoms such as red, swollen, and painful eyes, photophobia, and excessive tearing caused by excessive liver fire. Additionally, cassia seeds contain anthraquinone compounds such as emodin, which help stimulate intestinal motility and relieve constipation.

Wolfberries can nourish the liver and kidneys, enrich essence, and improve vision. They are effective in alleviating symptoms such as soreness and weakness in the lower back and knees and dizziness caused by yin deficiency of the liver and kidneys. Wolfberries are rich in polysaccharides, vitamins, and other nutrients that help enhance human immunity. Drinking cassia seeds and wolfberries together can comprehensively exert the effects of clearing liver heat, improving vision, and nourishing the liver and kidneys, making it particularly suitable for individuals who use their eyes for prolonged periods or suffer from liver and kidney yin deficiency.

Although both cassia seeds and wolfberries are medicinal herbs, it is important to consume them in moderation. Excessive consumption may lead to discomfort. Pregnant women, lactating women, individuals with cold body constitution, and those experiencing diarrhea should consume cassia seeds and wolfberries with caution and under the guidance of a physician. If discomfort such as abdominal pain or diarrhea occurs during consumption, discontinue use promptly and seek medical attention.