How to deal with frequent masturbation
Apr 27, 2025
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Frequent masturbation may be caused by elevated sex hormone levels, excessive psychological stress, sex addiction, depressive disorders, sexual dysfunction, or other reasons. It is recommended to seek timely medical attention and follow the doctor's guidance for treatment, which may include general therapy, medication, and other approaches. In daily life, it is important to cultivate a healthy lifestyle, maintain a regular作息 schedule, and engage in appropriate physical exercise.
Generally, frequent masturbation may be caused by elevated sex hormone levels, excessive psychological pressure, sex addiction, depressive disorders, sexual dysfunction, and other factors. It is recommended to seek timely medical consultation and undergo general treatment, medication, or other therapies under a doctor's guidance. A detailed analysis is as follows:
1. Elevated Sex Hormone Levels
During puberty, as sex hormone levels increase, the body's sexual needs also increase, and some individuals may resort to masturbation to satisfy physiological needs. It is important to understand the physical changes during puberty, acknowledge sexual needs, and develop a healthy attitude toward sex. Engaging in sports and social activities can help divert attention and reduce the urge to masturbate.
2. Excessive Psychological Pressure
Stress, anxiety, irritability, and other negative emotions in daily life may lead to masturbation as a means of seeking temporary relaxation and pleasure. It is recommended to increase physical exercise and outdoor activities, such as running, swimming, and yoga, to release physical energy and relieve tension. Psychological counseling and therapy may be necessary when needed.
3. Sex Addiction
Sex addiction is a psychological disorder characterized by intense sexual desire and impulses. Patients may be unable to control their sexual behaviors, including masturbation, leading to excessive masturbation. It may also be accompanied by symptoms such as anxiety and social difficulties. Under a doctor's guidance, medications such as Sertraline Hydrochloride Capsules, Fluoxetine Hydrochloride Dispersible Tablets, or Escitalopram Oxalate Tablets may be used for treatment.
4. Depressive Disorders
Depressive disorders typically result from a combination of genetic factors, neurochemical imbalances, neuroendocrine dysfunction, and psychosocial factors. Patients may resort to masturbation to relieve emotional distress and stress, and if this behavior becomes habitual, excessive masturbation may occur. Symptoms such as low mood and loss of interest may also be present. Patients can follow medical advice to use medications such as Estazolam Tablets, Diazepam Tablets, or Flupentixol Melitracen Tablets for treatment.
5. Sexual Dysfunction
Sexual dysfunction may be caused by unhealthy lifestyle habits, psychological factors, endocrine or metabolic abnormalities, and other reasons. Patients may attempt to compensate for or alleviate dissatisfaction and frustration caused by sexual dysfunction through masturbation, leading to the aforementioned behavior. Symptoms such as frequent urination and urgency may also occur. Under a doctor's recommendation, patients may use medications such as Sildenafil Citrate, Tadalafil Tablets, or Vardenafil Hydrochloride Tablets for treatment.
Maintaining a healthy lifestyle, keeping a regular sleep schedule, engaging in appropriate physical exercise, and avoiding exposure to inappropriate sexual stimuli are also important in daily life.
