Can chrysanthemum and eggs be eaten together?

Under normal circumstances, chrysanthemum and eggs can be consumed together, but intake should be controlled when eating them. The specific analysis is as follows:

Chrysanthemum contains chrysanthemum glycosides, vitamins, and various trace elements, and has effects of clearing heat, detoxifying, improving vision, and reducing internal heat. Eggs are rich in high-quality protein, lecithin, and vitamins, providing essential nutritional support to the body. When consumed in appropriate amounts together, they can complement each other nutritionally and functionally, without causing noticeable discomfort in normal conditions. If intake is properly controlled, the combination of chrysanthemum and eggs can be a part of regular diet, meeting both nutritional and health maintenance needs.

However, individuals allergic to eggs may experience allergic reactions such as rashes and vomiting after consumption, and should therefore avoid combining chrysanthemum with eggs. Additionally, chrysanthemum is slightly cold in nature; excessive consumption may worsen gastrointestinal burden in individuals with cold deficiency of the spleen and stomach, and eating it in large quantities together with eggs may lead to abdominal pain, diarrhea, and other symptoms. Eggs are high in cholesterol; patients with hypercholesterolemia or cardiovascular diseases should limit their egg intake to avoid excessive cholesterol consumption when eating them with chrysanthemum.

In daily diet, one should maintain balanced nutrition and diverse food intake, avoiding excessive consumption of any single food item in order to promote overall health.