Can persimmon cakes and sweet potatoes be eaten together?

Jun 12, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, persimmon cakes and sweet potatoes can be eaten together, but it is not recommended to consume them in large quantities. Please note that persimmon cakes contain a significant amount of tannic acid, while sweet potatoes are rich in starch. Excessive consumption may increase the digestive burden on the gastrointestinal tract, especially when eaten on an empty stomach, as tannic acid may react with gastric acid to form substances that are difficult to digest. Additionally, both contain high levels of sugar.

Generally speaking, dried persimmons and sweet potatoes can be consumed together, but it is not recommended to eat them in large quantities. The detailed explanation is as follows:

Sweet potatoes are rich in dietary fiber, vitamin A, vitamin C, and potassium. They promote intestinal motility and provide energy, and are loved for their soft, sweet, and delicious texture. Dried persimmons contain glucose, fructose, dietary fiber, and multiple minerals, offering benefits such as moistening the lungs, relieving coughs, strengthening the spleen, and eliminating phlegm. Their sweet, soft, and chewy texture is also well-liked. When consumed together, these two foods can provide a rich sensory experience. From a nutritional perspective, the dietary fiber in sweet potatoes combined with the natural sugars in dried persimmons can supply energy while helping maintain normal intestinal function.

It should be noted that dried persimmons contain significant amounts of tannic acid, while sweet potatoes are rich in starch. Overconsumption may increase the digestive burden on the gastrointestinal tract. Especially on an empty stomach, they should not be consumed together, as tannic acid may react with stomach acid to form indigestible substances. Additionally, both foods are high in sugar content, so people with diabetes or those needing to control sugar intake should consume them only in limited amounts. Moreover, ensure that the dried persimmons are free from mold and the sweet potatoes are thoroughly cooked to avoid gastrointestinal discomfort caused by spoiled ingredients.

View All

Can persimmon cakes and red wine be consumed together?

Under normal circumstances, persimmon cakes and red wine can be consumed together, but it is important to maintain moderation. Excessive consumption of either persimmon cakes or red wine can have adverse effects on health. Overeating persimmon cakes may lead to gastrointestinal discomfort, such as stomach pain and diarrhea; excessive consumption of red wine can increase the burden on the liver, and long-term heavy drinking may also cause cardiovascular diseases. Therefore, moderation is necessary when consuming these items.

View Full Answer

Can persimmon cakes and chili peppers be eaten together?

Under normal circumstances, persimmon cakes and chili peppers can be consumed together, but it is not recommended to eat them in large quantities. However, it should be noted that persimmon cakes have a high sugar content and should be strictly limited for individuals with diabetes or poor blood sugar control. Additionally, the spicy components in chili peppers can irritate the gastrointestinal tract to some extent, so those with peptic ulcers, gastritis, or weak digestive systems should avoid excessive consumption to prevent discomfort.

View Full Answer

Can persimmon cakes and chestnuts be eaten together?

Under normal circumstances, dried persimmons and chestnuts can be consumed together, but it is not recommended to eat them in large quantities. Both are high-starch and high-sugar foods, and excessive consumption may easily lead to bloating and indigestion, especially for individuals with weak gastrointestinal function, who should control their intake. Additionally, dried persimmons contain tannic acid, and chestnuts are dense in texture; it is advisable to avoid consuming them together on an empty stomach.

View Full Answer

Can persimmon cakes and radishes be eaten together?

Under normal circumstances, dried persimmons and radishes can be consumed together, but moderation is advised. However, since radishes are cooling in nature and dried persimmons are also relatively cooling, individuals with spleen and stomach deficiency-cold should avoid excessive consumption to prevent gastrointestinal discomfort. Additionally, dried persimmons contain tannic acid. Although radishes do not contain large amounts of protein, it is still recommended to avoid consuming them on an empty stomach together, to prevent the tannic acid from reacting with gastric acid and affecting digestion.