Is a blood pressure of 100/70 mmHg in women considered low?
Jun 13, 2025
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
The normal blood pressure range for healthy women is systolic pressure between 90-139 mmHg and diastolic pressure between 60-89 mmHg. Blood pressure within this range is considered normal. A blood pressure reading of 100/70 mmHg falls exactly within this normal range; therefore, there is no need to worry about low blood pressure. However, blood pressure can be influenced by various factors such as emotions, physical activity, diet, and more.
Under normal circumstances, a blood pressure reading of 100/70 mmHg in women is not considered low and falls within the normal range. The detailed analysis is as follows:
The normal blood pressure range for women is a systolic pressure of 90-139 mmHg and a diastolic pressure of 60-89 mmHg. Blood pressure is generally considered normal within this range. A reading of 100/70 mmHg falls well within this normal range, so there is no need to worry about low blood pressure. However, blood pressure can be affected by various factors such as emotions, physical activity, and diet. Therefore, a single blood pressure measurement cannot fully represent an individual's overall blood pressure status. If multiple blood pressure readings, taken at different times and under different conditions, consistently show blood pressure within the normal range, then the blood pressure can be considered normal. If a woman experiences either low or high blood pressure accompanied by symptoms such as dizziness, fatigue, or palpitations, it is recommended to seek medical attention promptly.
Maintaining a healthy lifestyle, such as eating a balanced diet, engaging in moderate physical activity, and avoiding excessive fatigue and emotional fluctuations, can help maintain stable blood pressure.
