Can patients with high blood pressure eat sea cucumbers?
Jun 20, 2025
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
For hypertensive patients whose blood pressure is well-controlled and without significant fluctuations, moderate consumption of sea cucumber is safe. The nutrients in sea cucumber can help strengthen the body's constitution and offer certain protective benefits to the cardiovascular system. Sea cucumber is a food that is high in protein, low in fat, and low in cholesterol. These nutritional components are beneficial for individuals with hypertension.
Generally, whether patients with high blood pressure can consume sea cucumber depends on how well their condition is controlled. If blood pressure is well managed, moderate consumption is acceptable. However, if blood pressure control is poor, it is not recommended. Details are as follows:
If a hypertensive patient's blood pressure is well controlled, moderate consumption of sea cucumber is generally safe. Sea cucumber is a food high in protein and low in both fat and cholesterol. It contains various amino acids, vitamins, and trace elements. These nutrients are beneficial for patients with hypertension, as they can provide necessary nutritional support.
If a hypertensive patient's blood pressure is poorly controlled and frequently remains at high levels, sea cucumber should be avoided. Since sea cucumber is a high-protein food, excessive intake may increase the burden on the kidneys, thereby affecting blood pressure control.
It is recommended that patients with hypertension consult a doctor or nutritionist to develop a scientific dietary plan, especially if they have comorbidities such as kidney disease or gout. Daily meals should primarily consist of vegetables, whole grains, and low-fat dairy products.
