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Can perilla treat irregular menstruation?

Jun 20, 2025 Source: Cainiu Health
Dr. Zhang Lu
Introduction
In general, perilla can treat irregular menstruation to some extent. Perilla promotes blood circulation and resolves blood stasis, and regulates qi and blood. Its active ingredients can improve uterine blood circulation and assist in the normal shedding of the endometrium, thereby alleviating symptoms of menstrual irregularities, such as menstrual cycle disorders, light menstrual flow, or delayed menstruation caused by qi stagnation and blood stasis. However, its effectiveness is limited.

Generally speaking, perilla can to some extent treat irregular menstruation, but its effectiveness is limited. The specific analysis is as follows:

Perilla has the function of promoting blood circulation and removing blood stasis, and regulating qi and blood. Its active ingredients can promote uterine blood circulation, assist the normal shedding of the endometrium, and thus improve menstrual cycle disorders, scanty menstruation, or delay caused by qi stagnation and blood stasis. In addition, perilla can also relieve liver qi stagnation and alleviate menstrual disorders caused by emotional stress.

However, there are various causes of irregular menstruation, possibly related to factors such as endocrine disorders, malnutrition, and chronic diseases. Therefore, perilla may not be suitable for all types of menstrual disorders, especially those caused by organic diseases. It is recommended to undergo diagnosis and treatment under the guidance of a qualified physician to avoid delays in treatment or side effects that may result from self-medication.

In daily life, it is advisable to maintain good living habits, such as regular rest and appropriate exercise, which can help reduce the occurrence of diseases.

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