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Does consuming Sedum sarmentosum (垂盆草) cause heatiness?

Jun 23, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Sedum sarmentosum Bunge is cool in nature and has functions of clearing heat, detoxifying, and promoting diuresis. When taken at normal doses, its medicinal properties can eliminate heat pathogens from the body and alleviate symptoms caused by excessive internal heat, without causing heatiness (excess internal heat). When heat-related conditions such as damp-heat jaundice or abscesses occur, taking Sedum sarmentosum Bunge as directed by a physician can relieve discomfort caused by excessive heat pathogens, which is contrary to the manifestations of heatiness.

Under normal circumstances, individuals taking Sedum sarmentosum (垂盆草) properly and for the appropriate condition typically do not experience heatiness (上火). However, excessive dosage, concurrent use with warm-natured medicines, or having a yin-deficient constitution may lead to discomfort. If any abnormal reactions occur, prompt medical attention is advised. Detailed analysis is as follows:

Sedum sarmentosum is cold in nature and possesses functions of clearing heat, detoxifying, and relieving dampness. When taken at the normal dosage, its medicinal properties can eliminate heat pathogens from the body and alleviate symptoms caused by excessive internal heat, without causing heatiness. In cases of heat syndromes such as damp-heat jaundice or abscesses with swelling and toxicity, taking Sedum sarmentosum under medical guidance can help alleviate discomfort caused by excessive heat pathogens, which is contrary to the manifestations of heatiness (heatiness).

However, excessive intake of Sedum sarmentosum may disrupt the body's yin-yang balance despite its inherently cool nature. Particularly when improperly combined with other warm-natured medications, it may interfere with the efficacy of the drugs and indirectly trigger symptoms resembling heatiness. Furthermore, individuals with a yin-deficient constitution already suffer from insufficient body fluids. Improper use of the cold nature of Sedum sarmentosum may further damage the body's yin fluids, leading to rising of deficient fire and symptoms such as dry mouth and sore throat, similar to those of heatiness.

When using Sedum sarmentosum, it is essential to determine dosage and combinations based on individual constitution and medical condition under the guidance of a qualified physician. If unusual symptoms occur after taking it, usage should be stopped immediately and professional medical advice sought to prevent adverse effects caused by improper medication use.

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