What are the causes of type 2 diabetes?

Generally, type 2 diabetes may be caused by aging, unhealthy lifestyle habits, obesity, insulin resistance, chronic pancreatitis, and other factors. If experiencing any discomfort, it is recommended to seek medical attention promptly. Detailed explanations are as follows:

1. Aging

With aging, the body's metabolic rate gradually slows down, and pancreatic function gradually declines, leading to reduced insulin secretion or weakened action, thereby increasing the risk of developing type 2 diabetes. It is important to maintain regular exercise habits such as walking or jogging, exercising 3-5 times per week for about 30 minutes each time, to enhance the body's metabolic capacity. Blood glucose should be monitored regularly to detect abnormalities promptly.

2. Unhealthy Lifestyle Habits

Long-term high-sugar, high-fat diets, lack of exercise, and frequently staying up late can lead to metabolic disturbances in the body, affecting the normal function of insulin and triggering type 2 diabetes. It is necessary to adjust dietary structure, reduce intake of high-sugar and high-fat foods, and consume more vegetables, whole grains, and other foods rich in dietary fiber. Avoid staying up late and ensure sufficient sleep; adhere to moderate exercise and control body weight.

3. Obesity

Obesity increases the number of fat cells in the body, which release various inflammatory factors that affect insulin sensitivity, leading to insulin resistance and subsequently type 2 diabetes, which may be accompanied by fatigue and thirst. It is necessary to control caloric intake, increase physical activity, lose weight, use orlistat capsules under medical guidance as an adjunct for weight loss, and monitor blood glucose regularly.

4. Insulin Resistance

Insulin resistance is an important cause of type 2 diabetes. When body tissues become insensitive to insulin, insulin cannot effectively promote glucose uptake and utilization, resulting in elevated blood glucose levels, which may be accompanied by blood glucose fluctuations. Patients should use medications such as metformin hydrochloride tablets, rosiglitazone maleate tablets, and pioglitazone hydrochloride capsules under medical guidance to improve insulin resistance.

5. Chronic Pancreatitis

Chronic pancreatitis can damage pancreatic tissue, affect the function of pancreatic beta cells, lead to insufficient insulin secretion, and trigger type 2 diabetes, which may be accompanied by abdominal pain and indigestion. Patients should use medications such as pancreatin enteric-coated capsules, metformin glibenclamide tablets, and gliclazide modified-release tablets under medical guidance to improve pancreatic function and control blood glucose levels.

In daily life, maintaining a good mindset and avoiding mental stress is important. Regular blood glucose testing should be conducted for early detection and intervention. Follow medical advice for appropriate medication use and lifestyle adjustments.