Can children eat peach skins?
Jul 22, 2025
Source: Cainiu Health
Dr. Zhou Xiaofeng
Introduction
Children can have a small amount of peach skin when they are not allergic to it and the skin has been thoroughly washed. However, if they are allergic to the peach skin or if the skin is contaminated, then it should not be consumed. For older children with good chewing ability and no history of allergies, the peach skin, after being rinsed thoroughly under running water to remove any dirt, can be cut into small pieces and fed in small quantities. This allows for the intake of dietary fiber and generally does not cause discomfort. However, parents should supervise the child throughout to prevent choking.
Generally, children can have a small amount of peach skin if they are not allergic to it and the skin is thoroughly cleaned. However, if the child is allergic to peach skin or the skin is contaminated, it should not be consumed. Detailed explanation is as follows:
Older children with good chewing ability and no history of allergies can be given small pieces of peach skin after it has been thoroughly rinsed under running water to remove dirt. This allows them to consume dietary fiber and generally won't cause discomfort. However, parents should supervise the child throughout the process to prevent choking.
Children who are very young (e.g., under 1 year old), have weak chewing ability, have previously experienced allergic reactions to peaches, or if the peach skin has visible stains that are difficult to clean, should not eat the peach skin, as it may easily cause coughing, rashes, or other problems after consumption.
Whether to feed peach skin to children should be determined based on their age and physical condition. When trying it for the first time, only a small quantity should be given. If any adverse reactions occur, feeding should be stopped immediately and the child's condition closely observed. Before consumption, ensure the peach skin has been thoroughly washed to reduce potential risks.
