Can fresh lotus seeds treat lower back and knee pain?

Generally speaking, fresh lotus seeds may have an auxiliary effect in relieving mild soreness and weakness in the waist and knees caused by fatigue, but they cannot treat such symptoms caused by underlying diseases. If you have any concerns, it is recommended to consult a healthcare professional in advance. Detailed analysis is as follows:

For soreness and weakness in the waist and knees caused by prolonged standing or mild physical labor, when there are no other significant discomforts, moderate consumption of fresh lotus seeds can help replenish nutrients and, along with adequate rest, may aid in relieving muscle fatigue and providing basic energy support for the body. However, this relief is relatively mild and not a direct treatment targeting the symptoms.

If soreness and weakness in the waist and knees are caused by medical conditions such as lumbar disc herniation, arthritis, or kidney disease, fresh lotus seeds cannot alleviate the symptoms. In such cases, medical examination is necessary to identify the underlying cause and receive appropriate treatment. Relying solely on the consumption of fresh lotus seeds will not resolve these issues.

As there are various causes of waist and knee soreness and weakness, individuals experiencing these symptoms should observe whether they are accompanied by other discomforts. One should not rely on fresh lotus seeds alone, and if symptoms persist, timely medical attention should be sought.