Does black wolfberry cause or relieve internal heat?
Sep 13, 2022
Source: Cainiu Health
Dr. Zhao Haiming
Introduction
Black wolfberry has the effect of clearing internal heat. It is neutral in nature and sweet in taste, and is known for benefits such as nourishing essence, improving eyesight, promoting healthy skin, and enhancing appearance. It is also helpful for conditions like lower back and knee weakness, cough due to yin deficiency, impotence, and premature ejaculation. Drinking it steeped in water can help clear internal heat. Regular consumption of black wolfberry tea can promote cellular regeneration, lower cholesterol, and provide anti-aging effects. Additionally, black wolfberry can enhance the body's immune function.
Lycium barbarum (Goji berry) enters the liver and kidney meridians, has the effect of nourishing the liver and kidneys, and also possesses the therapeutic benefits of enriching essence and improving eyesight. It is commonly used for conditions such as physical debility, essence deficiency, soreness and pain in the lower back and knees, deafness, tinnitus, and dizziness. Does black goji berry cause heatiness or reduce internal heat?
Does Black Goji Berry Cause Heatiness or Reduce Internal Heat?
Black goji berry helps to clear internal heat. Black goji berries are neutral in nature and sweet in taste, entering the liver, lung, and kidney meridians. They have effects including clearing deficient fire, enriching essence and improving vision, tonifying vital energy, promoting dark hair growth, enhancing skin complexion, and beautifying appearance. They are somewhat effective for liver and kidney yin deficiency, weakness and soreness in the lower back and knees, dry cough due to yin deficiency, impotence, and premature ejaculation. Drinking it infused in water is suitable for long-term consumption, offering certain health-preserving benefits and a heat-clearing effect. Regularly drinking black goji berry tea can promote cellular regeneration, lower cholesterol levels, improve skin elasticity, exert anti-aging effects, and additionally enhance human immunity.
Regular goji berries are sweet and warm in nature, rich in polysaccharides, carotene, and flavonoids. They have functions of nourishing yin and moistening the lungs, nourishing the liver and improving eyesight, and benefiting the kidneys and enriching essence. They can treat symptoms caused by liver and kidney yin deficiency, such as weakness and soreness in the lower back and knees, dizziness, blurred vision, dry mouth, tinnitus, night sweats, general weakness, and premature ejaculation. However, because goji berries have a warming effect, excessive consumption may lead to heatiness (symptoms of excess internal heat). People with hypertension should avoid taking them.
Due to their strong body-warming effect, individuals who currently have a cold, fever, inflammation, or diarrhea should avoid consuming goji berries. We hope this article has been helpful to you. Wishing you good health and a happy life.
