Can cooking eggs with perilla leaves cure a cold or flu?

Generally, cooking eggs with perilla leaves can assist in treating the common cold, but its effectiveness is limited. If symptoms persist or worsen, it is recommended to seek timely medical treatment at a正规 hospital. Detailed analysis is as follows:

Perilla has a warm nature and pungent flavor, and possesses the effects of relieving exterior syndromes, dispersing cold, regulating qi, and harmonizing the stomach. Most common colds are caused by external contraction of wind-cold, and perilla can precisely help expel cold pathogens from the body, alleviating discomforts such as nasal congestion, clear nasal discharge, and chills. Eggs are nutritious ingredients rich in high-quality protein, various vitamins, and minerals, which can supply energy to the body, enhance resistance, and aid in fighting colds. When perilla and eggs are cooked together, the effective components of perilla infuse into the broth, and the eggs absorb the aroma of perilla. Consuming this dish can both expel cold pathogens through perilla and replenish nutrition via eggs, thereby alleviating symptoms of the common cold and promoting recovery to a certain extent.

However, cooking eggs with perilla can only serve as an auxiliary method for调理 the common cold and cannot replace medical treatment. If cold symptoms are severe, such as high fever or severe coughing, prompt medical attention is necessary. Additionally, perilla should not be boiled for too long to avoid losing its active components; it is best added near the end of cooking, just before the eggs are fully done, and boiled briefly.