How to Determine if Liver Fire Excess is Severe
Aug 01, 2025
Source: Cainiu Health
Dr. Gao Jun
Introduction
If excessive liver fire manifests as persistent dizziness, distending headaches, blurred vision, insomnia with vivid dreams at night, or even complete sleeplessness throughout the night, accompanied by symptoms such as bitter taste in the mouth and constipation, and if these symptoms do not significantly improve after regulating emotions and diet, this condition might be relatively severe. In contrast, if excessive liver fire only presents as occasional irritability and mild dryness of the mouth, with symptoms subsiding once emotions stabilize, and without affecting sleep or daily diet, the condition is likely less serious.
Generally, excessive liver fire may be considered severe if it is accompanied by symptoms such as dizziness, headache, and significant disruption of sleep. If symptoms are limited to mild irritability and dry mouth, the condition may not be severe. If abnormalities occur, prompt medical attention is recommended. Detailed analysis is as follows:
If persistent dizziness, headache, blurred vision, insomnia, frequent dreams at night, or even complete sleeplessness occur alongside symptoms such as bitter taste in the mouth and constipation, and there is no significant improvement after adjusting emotions and diet, the condition may be considered severe.
If excessive liver fire only manifests as occasional irritability and mild dry mouth, with symptoms subsiding after emotional calming and without affecting sleep or daily diet, and can be relieved by drinking more water and maintaining a bland diet, the condition may not be severe.
After experiencing symptoms related to excessive liver fire, it is important to maintain a calm mindset and avoid irritability. Spicy and stimulating foods should be reduced in the diet. If symptoms persist or worsen, or interfere with daily life, timely medical consultation is advised for professional evaluation and advice on regulation.
