Can the cicada nymph enhance brain function and intelligence?

Aug 02, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, cicada grubs may have a certain auxiliary effect in enhancing brain function and intelligence, but one should not rely solely on cicada grubs to achieve such benefits. Cicada grubs are best consumed together with foods rich in unsaturated fatty acids, which can provide more comprehensive nutrition and help support brain health. In daily life, maintaining a balanced diet, moderate mental activity, and regular作息 (作息 translates to作息 habits or rest patterns) are necessary to more effectively promote optimal brain function.

Generally speaking, the term "cicada nymph" refers to the golden cicada. Golden cicadas may provide some supportive benefits for enhancing brain function and intelligence, but they should not be solely relied upon for such effects. A detailed explanation is as follows:

Golden cicadas contain abundant proteins, amino acids, and various minerals. These nutrients are essential for the normal functioning of the nervous system. Appropriate consumption can provide certain nutritional support to the brain, which is beneficial for maintaining brain function. Among these nutrients, amino acids serve as important building blocks for neurotransmitters and aid in nerve signal transmission.

However, brain development and intelligence enhancement are influenced by multiple factors, including heredity, education, diet, and sleep patterns. Relying solely on the consumption of golden cicadas will not significantly improve brain function. Moreover, cicada nymphs are high-protein foods, and excessive consumption might increase the burden on the gastrointestinal system, leading to discomforts such as bloating and indigestion. Therefore, it is important to control the amount consumed.

Golden cicadas are best consumed together with foods rich in unsaturated fatty acids to provide more comprehensive nutritional support and assist in maintaining brain health. In daily life, maintaining a balanced diet, moderate mental activity, and regular作息 patterns are necessary to effectively promote brain function and maintain good cognitive health.

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Does the cicada nymph have any benefits for children's development?

Cicada nymphs have a high protein content and also contain some minerals, which can supplement certain nutrients for children and contribute to their physical growth and development to a certain extent. However, these nutrients can be more easily obtained from common dietary sources such as meat, eggs, and soy products, which are also more stable and safer. Cicada nymphs may carry bacteria, parasites, and other pathogens, and improper handling can easily cause gastrointestinal discomfort.

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What are the functions and benefits of cicada nymphs?

Cicada nymphs contain a relatively high proportion of protein, which is an important substance for the composition and repair of body tissues. Moderate consumption can supplement the body's protein needs, supporting normal growth and metabolism. Cicada nymphs also contain various amino acids, which are the basic building blocks of proteins, and some of these amino acids must be obtained through diet.

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Can cicada nymphs help replenish blood?

If the mild deficiency of qi and blood is merely caused by a monotonous diet and is not accompanied by significant symptoms such as dizziness or fatigue, consuming cicadas (nymphs), despite their small amounts of protein and iron, will not effectively improve the condition, as their nutrient content is far lower than that of iron-rich foods like animal liver. Individuals with mild qi and blood deficiency are unlikely to benefit from eating cicadas, and those with noticeable anemia will gain even less benefit.