Can boiling litchi shells in water help regulate menstruation?

Aug 04, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, whether boiling litchi shells in water can help regulate menstruation depends on the specific cause and severity of the menstrual irregularity. If experiencing discomfort such as menstrual disorders, dysmenorrhea, or abnormal bleeding, it is recommended to seek medical attention promptly. When attempting to use litchi shells boiled in water to regulate menstruation, it is important to first determine the cause and severity of the menstrual irregularity to avoid drinking it blindly.

Generally speaking, whether boiling litchi shells in water can help regulate menstruation usually depends on the specific cause and severity of menstrual irregularities. If experiencing discomfort, such as menstrual disorders, dysmenorrhea, or abnormal bleeding, it is advisable to seek timely medical attention. Detailed analysis is as follows:

If menstrual irregularities are caused by a cold constitution or abdominal chilling, resulting in poor circulation of qi and blood, with symptoms like reduced menstrual flow and mild dysmenorrhea, then boiling litchi shells (which are warm in nature) and drinking the water may, to some extent, warm the body and promote blood circulation, helping to improve menstrual discomfort caused by cold-induced blood stasis and possibly exerting some regulatory effect.

However, if menstrual irregularities are triggered by medical conditions such as endocrine disorders, polycystic ovary syndrome, or uterine fibroids, or if symptoms such as excessive or very light menstrual flow, prolonged or shortened menstrual periods, or severe dysmenorrhea occur, boiling litchi shells in water will not achieve a regulatory effect. These issues require professional treatment targeting the underlying cause. Boiling litchi shells lacks the ability to regulate hormones or treat organic diseases, making it difficult to fundamentally improve menstrual irregularities.

When attempting to regulate menstruation by boiling litchi shells in water, it is important to first identify the cause and severity of the menstrual irregularity to avoid drinking blindly. Before boiling, ensure the litchi shells are thoroughly cleaned to guarantee hygiene. Consumption should be moderate to avoid gastrointestinal discomfort caused by excessive intake. If menstrual irregularities persist or worsen, timely medical examination and professional treatment should be sought; relying solely on litchi shell water may delay necessary treatment. Additionally, during menstruation, it is important to keep warm and maintain good lifestyle habits to support the body's recovery.

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