What medicine should be taken for spleen deficiency and excessive dampness?

Aug 20, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Under normal circumstances, patients with spleen deficiency and excessive dampness can use medications for regulation under the guidance of a physician. Commonly used medications include Shen Ling Bai Zhu San, Xiang Sha Liu Jun Wan, Fu Zi Li Zhong Wan, Gui Pi Wan, and Ping Wei Wan. In addition, other suitable medications may also be used under the guidance of a physician. At the same time, patients should also pay attention to maintaining a light diet in daily life.

Generally, patients with spleen deficiency and excessive dampness can use medications for regulation under the guidance of a physician. Commonly used medications include Shen Ling Bai Zhu San, Xiang Sha Liu Jun Wan, Fu Zi Li Zhong Wan, Gui Pi Wan, and Ping Wei Wan. Detailed information is as follows:

1. Shen Ling Bai Zhu San

Shen Ling Bai Zhu San consists of ingredients such as ginseng, poria, and white atractylodes, and has functions of nourishing the spleen and stomach and benefiting lung qi. It improves symptoms such as spleen weakness, reduced appetite with loose stools, shortness of breath and cough, and limb fatigue. It helps in the transformation and transportation of dampness and is thus suitable for individuals with spleen deficiency and excessive dampness.

2. Xiang Sha Liu Jun Wan

Xiang Sha Liu Jun Wan contains traditional Chinese herbs such as costus root, cardamom, and codonopsis, and can invigorate qi, strengthen the spleen, and harmonize the stomach. It can alleviate discomforts such as spleen deficiency with qi stagnation, indigestion, belching with reduced appetite, abdominal distension, and loose stools. It helps regulate dampness accumulation caused by spleen deficiency, and thus can be taken under the guidance of a physician.

3. Fu Zi Li Zhong Wan

Fu Zi Li Zhong Wan is made from ingredients such as processed aconite root, dried ginger, and codonopsis. It has the function of warming the middle energizer and strengthening the spleen. It is suitable for conditions such as cold deficiency of the spleen and stomach, cold abdominal pain, vomiting and diarrhea, and cold limbs. It can improve excessive dampness caused by spleen deficiency and yang deficiency.

4. Gui Pi Wan

Gui Pi Wan contains ingredients such as ginseng, honey-fried astragalus, and honey-fried licorice, and can invigorate qi, strengthen the spleen, nourish the blood, and calm the mind. It can be used to treat heart-spleen deficiency, shortness of breath with palpitations, insomnia with frequent dreams, dizziness, limb fatigue, poor appetite, and other symptoms, and has a certain regulatory effect on dampness retention caused by spleen deficiency.

5. Ping Wei Wan

Ping Wei Wan consists of ingredients such as cang zhu (Atractylodes lancea), magnolia bark, and tangerine peel, and has functions of drying dampness, strengthening the spleen, relieving chest congestion, and reducing abdominal distension. It alleviates symptoms such as excessive dampness in the spleen and stomach, lack of appetite, abdominal distension, nausea and vomiting, acid regurgitation, and belching, making it suitable for individuals with spleen deficiency and excessive dampness.

In addition, patients with spleen deficiency and excessive dampness may also use other appropriate medications under the guidance of a physician. At the same time, they should maintain a light diet in daily life, avoid raw, cold, and greasy foods, and engage in appropriate exercise to promote the elimination of dampness.

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How to manage cold body constitution and lower body weight gain

Consume more ingredients that can warm yang and remove dampness, such as red adzuki beans, poria, ginger, lamb, and yam. Add warming seasonings like pepper and cinnamon during cooking. Avoid raw, cold, and sweet greasy foods to reduce dampness accumulation. Promote circulation and remove dampness through diet to warm and疏通 (unblock) the lower limb meridians. Choose lower limb-targeted exercises such as squats, lunges, stair climbing, and rope skipping, 3-4 times per week, each session lasting about 30 minutes.

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Can men take Xiaoyao Pills?

If men remain under long-term stress and experience symptoms such as low mood, irritability, chest discomfort, distension and pain on both sides of the ribs, reduced appetite, and indigestion—indicative of liver qi stagnation accompanied by spleen deficiency—taking Xiaoyao Pills may help regulate liver function, invigorate qi, strengthen the spleen, and harmonize the stomach. However, dosage and duration of treatment must be followed as directed by a physician. Prolonged self-administration should be avoided to prevent additional gastrointestinal irritation due to the medicine's slightly cooling nature.

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What are the best and fastest medications for strengthening the spleen in cases of spleen deficiency?

Generally speaking, there is no such thing as "the best and fastest medicines for replenishing spleen deficiency." Spleen deficiency is often caused by factors such as irregular diet, excessive fatigue, and so on. Common symptoms include loss of appetite, abdominal distension, and loose stools. Patients may take medications such as Ren Shen Jian Pi Wan (Ginseng Spleen Strengthening Pills), Shen Ling Bai Zhu San (Dioscorea and Atractylodes Powder), Bu Zhong Yi Qi Wan (Spleen-Qi Tonic Pills), Xiang Sha Liu Jun Wan (Saussurea and Hoelen Pill), and Fu Zi Li Zhong Wan (Processed Aconite Restoring Middle Pills) as directed by a physician.

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How to manage spleen deficiency with damp-heat?

To regulate spleen deficiency with damp-heat, methods generally include consuming spleen-strengthening and dampness-resolving ingredients, engaging in moderate exercise regularly, maintaining a consistent sleep schedule, selecting appropriate Chinese patent medicines that strengthen the spleen and remove dampness, and controlling food portions. Ingredients such as Chinese yam (Shanyao) and Poria (Fuling) can be chosen, as they help strengthen the spleen and boost qi while also assisting in expelling damp-heat. These ingredients can be prepared as congee or simmered in soups. Long-term moderate consumption may improve indigestion caused by spleen deficiency with damp-heat.