Can patients with benign prostatic hyperplasia (BPH) eat eggs?

Aug 27, 2025 Source: Cainiu Health
Dr. Cao Zhiqiang
Introduction
Under normal circumstances, patients with benign prostatic hyperplasia (BPH) can consume eggs, as long as intake is moderate. When eating eggs, it is recommended to choose light cooking methods such as boiling or steaming, and avoid frying to reduce fat consumption. One egg per day is generally advisable, as excessive intake may increase digestive burden. If the patient also suffers from conditions such as hypercholesterolemia, he should consult a physician and adjust egg consumption according to individual circumstances.

Generally, patients with prostate enlargement can eat eggs, as long as they consume them in moderation. Detailed analysis is as follows:

Eggs contain high-quality protein, vitamin A, vitamin D, B-complex vitamins, and minerals such as calcium, iron, and phosphorus. These nutrients provide energy for the body, help maintain normal physiological functions, and promote tissue repair, thus positively supporting the patient's recovery and immune system. Moreover, there is currently no scientific evidence indicating that eggs worsen the condition of prostate enlargement, and moderate consumption will not have adverse effects on the disease.

When consuming eggs, it is recommended to choose light cooking methods such as boiling or steaming, avoiding frying to reduce fat intake. It is best to consume one egg per day, as excessive consumption may increase the digestive burden. If the patient also suffers from diseases such as hypercholesterolemia, he should consult a doctor and adjust the intake according to his individual condition. In daily diet, vegetables, fruits, whole grains, and other nutritious foods should also be included to ensure balanced nutrition and support overall health.

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