What Foods Should Be Avoided with Uterine Fibroids?

Aug 30, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

Under normal circumstances, patients with uterine fibroids are not advised to consume foods such as royal jelly, donkey-hide gelatin (Ajiao), animal offal, spicy hot pot, or high-sugar milk tea. In addition, patients with uterine fibroids should also avoid eating preserved foods such as salted fish and cured meats. At the same time, it is important to maintain emotional stability, avoid excessive fatigue, and undergo regular follow-up examinations to monitor changes in the fibroids.

Generally, patients with uterine fibroids are not advised to consume royal jelly, donkey-hide gelatin (ejiao), animal offal, spicy hot pot, high-sugar milk tea, and similar foods. Detailed explanations are as follows:

1. Royal Jelly

Royal jelly contains a significant amount of estrogen-like substances. The growth of uterine fibroids is associated with estrogen levels in the body. Consumption of royal jelly may stimulate the proliferation of fibroid tissue, leading to an increase in fibroid size and making disease management more difficult. Therefore, it is not recommended.

2. Donkey-hide Gelatin (Ejiao)

Donkey-hide gelatin is a nourishing food that has a blood-enriching effect. However, it is relatively greasy in nature, and some ejiao products may contain added hormones. After consumption, patients with uterine fibroids may experience increased metabolic strain due to the influence of hormones or the greasy nature of the product, which could potentially promote fibroid growth. Therefore, it is best to avoid its consumption.

3. Animal Offal

Animal offal contains high levels of cholesterol. Excessive intake can disrupt the hormonal metabolic balance in the body, potentially stimulating fibroid growth indirectly. It can also increase cardiovascular strain, which is detrimental to overall health and disease control. Therefore, it is not recommended.

4. Spicy Hot Pot

Spicy hot pot contains ingredients such as chili peppers and Sichuan peppercorns, which are spicy and irritating. These substances may cause pelvic congestion, worsen symptoms like abdominal pain and menstrual irregularities caused by uterine fibroids, and also irritate the gastrointestinal tract, which is not conducive to recovery. Therefore, it is best to avoid eating it.

5. High-Sugar Milk Tea

High-sugar milk tea contains excessive sugar. Excessive sugar intake can lead to weight gain, and obesity may affect hormonal levels in the body, indirectly promoting fibroid growth. Additionally, additives in milk tea may further burden the body's metabolism, which is not beneficial for managing the condition. Therefore, it is not recommended.

In addition, patients with uterine fibroids should also avoid eating preserved foods such as salted fish and cured meats. Furthermore, it is important to maintain emotional stability, avoid excessive fatigue, and undergo regular follow-up examinations to monitor changes in the fibroids.

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What should I do if I become pregnant with uterine fibroids?

In general, women who become pregnant with uterine fibroids should manage their condition through enhanced prenatal monitoring, adjustment of daily activities, attention to nutritional diet, awareness of physical symptoms, and cooperation with medical interventions. It is important to maintain a positive mindset during pregnancy and avoid excessive anxiety, as anxious emotions may affect hormone levels and jeopardize pregnancy stability. At the same time, maintain close communication with the physician to stay informed about both maternal and fetal conditions.

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Is uterine fibroid serious?

In general, the severity of uterine fibroids needs to be determined based on their size, symptoms, and growth pattern. Small fibroids without symptoms are usually not serious and do not require special treatment; however, fibroids that cause significant symptoms or grow rapidly are considered more severe and require timely intervention. In daily life, it is important to maintain a regular作息 (作息 should be translated as "routine" or "lifestyle rhythm"), avoid excessive fatigue, limit the intake of foods high in estrogen, and reduce the risk of fibroid growth.

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What foods should not be eaten with lamb?

Under normal circumstances, lamb is nutritious but has a warming nature. It is not recommended to consume it with foods such as watermelon, crab, mung beans, strong tea, or pumpkin. Additionally, lamb should be consumed cautiously with cold-natured foods like persimmons and pears. Moreover, when consuming lamb in daily life, individuals should adjust their intake according to their own physical condition. Patients with hyperthyroidism, whose metabolic rates are generally increased, should pay particular attention to this.