Can rock sugar and pear be combined with honey?

Sep 01, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, rock sugar and pear can be combined with honey, but it should be consumed in moderation. When drinking rock sugar and pear with added honey, it is important to add the honey only after the temperature of the rock sugar and pear mixture has cooled to below 60°C, to avoid high temperatures destroying the nutrients in the honey. The amount of honey added each time should not be excessive, as overconsumption may lead to excessive sugar intake. Diabetic patients should consume this beverage with caution.

Generally, rock sugar and pear stew can be combined with honey, but it should be consumed in moderation. The detailed explanation is as follows:

Rock sugar itself has a sweet and refreshing flavor, which blends well with pears, making the beverage smoother and more pleasant to drink. Adding honey can further enrich the flavor profile, offering a more delicate sweetness. Moreover, the natural components in honey can complement the moisture of the pear and the mild sweetness of the rock sugar, making the overall beverage more palatable and easier to consume. Especially during dry seasons, this combination helps replenish body fluids, relieve discomfort such as dry throat and dehydrated skin, and provide a comfortable drinking experience due to its mild taste, making it suitable as a nourishing beverage for daily consumption.

When consuming rock sugar and pear stew with honey, it's important to add honey only after the temperature of the stew has dropped below 60°C to prevent high temperatures from destroying the nutrients in honey. The amount of honey added each time should not be excessive, as too much may lead to excessive sugar intake. Patients with diabetes should consume it cautiously or follow medical advice to control the quantity, to avoid fluctuations in blood sugar levels.

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