Can cold body temperature cause infertility?
Sep 01, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
If the degree of body coldness is mild, manifesting only as slight chills and cold hands and feet, with regular menstrual cycles and normal ovulation, it can be improved through dietary regulation, staying warm, and other methods. It typically does not have a significant impact on conception. In such cases, the cold condition does not severely interfere with the function of the reproductive system; the ovaries can normally release eggs, and the uterine environment is also suitable for embryo implantation.
Generally speaking, cold body constitution itself does not necessarily directly cause infertility, but severe or long-term cold body constitution may indirectly increase the risk of infertility. If cold body constitution is accompanied by significant menstrual irregularities or ovulation disorders, one should be cautious about possible infertility. If concerned, it is advisable to seek medical advice in advance. Detailed analysis is as follows:
If the cold body constitution is mild, manifesting only as slight sensitivity to cold and cold hands and feet, with regular menstrual cycles and normal ovulation, it can be improved through dietary regulation and keeping warm. In such cases, there is typically no significant impact on conception. This type of cold body constitution does not severely interfere with reproductive system function; the ovaries can normally release eggs, and the uterine environment can meet the requirements for embryo implantation.
If the cold body constitution is severe, long-term deficiency of yang energy leading to a cold uterus may cause menstrual disorders, irregular ovulation, or even anovulation. It may also affect embryo implantation and development in the uterus, thereby indirectly increasing the risk of infertility. Additionally, severe cold body constitution is often accompanied by weak spleen and stomach function, and insufficient nutrient absorption may also affect the quality of eggs and sperm, further reducing the chances of conception.
Women with cold body constitution should consistently focus on warming and nourishing regulation, pay attention to staying warm, avoid excessive fatigue and consumption of raw or cold foods, and create favorable physical conditions for conception.
