What soups can be consumed after gallstone surgery?
Sep 22, 2025
Source: Cainiu Health
Dr. Gao Jun
Introduction
In general, after gallstone surgery, it is advisable to consume soups that are low-fat, mild, easy to digest, and nutritious, such as winter melon soup, tomato egg drop soup, mushroom soup, vegetable tofu soup, and minced chicken soup. These soups do not加重 the digestive burden and can aid in postoperative recovery. In daily life, patients should skim off any floating oil from the soup and avoid consuming it too hot. Additionally, maintaining regular eating habits is important.
Generally, after gallstone surgery, it is advisable to consume low-fat, light, easily digestible soups that also provide essential nutrients. Suitable options include winter melon soup, tomato egg drop soup, mushroom soup, vegetable-tofu soup, and minced chicken soup. These soups do not加重 the digestive burden and can aid in postoperative recovery. Detailed explanations are as follows:
1. **Winter Melon Soup**: Winter melon contains almost no fat and is rich in water and dietary fiber. When cooked into a soup, it has a light texture. Drinking winter melon soup after surgery helps replenish fluids, promotes gastrointestinal motility, prevents food stagnation, reduces strain on the digestive system, and is suitable for early postoperative consumption.
2. **Tomato Egg Drop Soup**: Tomatoes are rich in vitamins, while eggs provide high-quality protein. The soft and tender texture of beaten eggs makes them easy to digest and absorb. Prepared with minimal oil and salt, this soup is light and non-greasy. It effectively supplies necessary nutrients to the body after surgery without stimulating the biliary tract, thus supporting recovery.
3. **Mushroom Soup**: Use low-fat mushrooms such as shiitake or enoki mushrooms to prepare a clear broth. Mushrooms are rich in dietary fiber and trace elements. The resulting soup is flavorful and easy to digest, providing essential postoperative nutrition while promoting recovery of digestive function and avoiding increased metabolic stress on the biliary system.
4. **Vegetable-Tofu Soup**: Tofu contains plant-based protein and can be combined with low-fat vegetables like spinach or lettuce to make a nourishing soup. This soup offers balanced nutrition with abundant protein and vitamins. Its soft texture makes it easy to digest, helping to replenish nutrients after surgery while reducing fat intake—meeting the dietary requirements during the recovery period.
5. **Minced Chicken Soup**: Use lean chicken breast meat, finely chopped into mince, and simmered with a small amount of ginger slices to make a clear broth. Chicken breast is low in fat and high in quality protein. The minced form is easy to chew and digest. This soup helps supply protein to support tissue repair after surgery without increasing digestive burden.
In daily life, after gallstone surgery, it's important to skim off any floating oil from the soup and avoid consuming it too hot. Maintain regular meal times and gradually expand the variety of foods. Avoid spicy and greasy foods. Combine proper rest with a well-balanced diet to promote faster recovery of digestive system function.
