What fruits can help treat hemorrhoids?

Nov 11, 2025 Source: Cainiu Health

Dr. Li Jingxiang

Introduction

Fruits cannot cure hemorrhoids, but they can help with prevention and symptom relief. Common beneficial fruits include bananas, apples, pears, dragon fruit, and kiwi. Ripe bananas are rich in dietary fiber, which promotes intestinal motility and softens stool, reducing friction and irritation on hemorrhoids during bowel movements, thus alleviating pain or bleeding. They are suitable for daily consumption; however, fully ripe bananas should be chosen, as unripe ones may worsen constipation.

Fruit cannot cure hemorrhoids, but it can help prevent and alleviate symptoms to some extent. Common beneficial fruits include bananas, apples, pears, dragon fruit, and kiwifruit. Detailed analysis is as follows:

1. Bananas: Ripe bananas are rich in dietary fiber, which promotes intestinal motility and softens stool, reducing friction and irritation to hemorrhoids during bowel movements, thereby relieving pain or bleeding. They are suitable for daily consumption. Choose fully ripe bananas, as unripe ones may worsen constipation.

2. Apples: High in pectin and dietary fiber, apples help soften stool—pectin absorbs water in the intestines, while dietary fiber stimulates bowel movement—improving constipation and reducing pressure on hemorrhoids. Apples are mild in nature and can be eaten raw or cooked, making them suitable for people with different body constitutions.

3. Pears: With high water content, pears help hydrate the intestines. Combined with dietary fiber, they promote smooth bowel movements and prevent dry stools from damaging hemorrhoids. Pears also have a cooling and moistening effect, helping relieve local heat and discomfort. They can be eaten raw or boiled into a tea.

4. Dragon fruit: Rich in dietary fiber and tiny black seeds, dragon fruit enhances intestinal motility. The fiber and seeds work together to stimulate the gut and speed up bowel movements, reducing stool retention time and minimizing irritation to hemorrhoids, thus alleviating swelling, pain, and bleeding.

5. Kiwifruit: Packed with vitamin C and dietary fiber, kiwifruit supports tissue repair at the affected site through vitamin C, while dietary fiber improves intestinal motility and softens stool, easing constipation and reducing pressure on hemorrhoids during defecation, thereby relieving discomfort.

Hemorrhoid patients should consume fruit in moderation to avoid gastrointestinal upset from overeating. If hemorrhoid symptoms are severe, fruit alone cannot provide adequate treatment; prompt medical attention and professional therapies are necessary to properly manage the condition.

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