Can anxiety disorder be cured if it has recurred multiple times?

In general, whether anxiety disorder can be cured after multiple recurrences depends on the specific circumstances. If discomfort occurs, it is recommended to seek medical attention promptly. The detailed analysis is as follows:

If patients can clearly identify triggers of recurrence—such as specific stressful events or cognitive distortions—and persist in adjustments with professional treatment, maintain a strong motivation for recovery, regularly undergo psychological counseling and necessary medication, gradually establish a stable emotional regulation mechanism, and avoid repeated stimulation from unhealthy lifestyle patterns, long-term adherence may lead to symptom remission and restoration of normal daily functioning.

However, if recurrence is accompanied by severe physical illness, or if systematic and standardized treatment is not received after each episode—only temporary management during severe symptoms—and if the individual lacks awareness and initiative in self-adjustment, with persistent unavoidable stressors in life and continuously weakened emotional regulation capacity, the condition may become prolonged, making symptoms recurrent and difficult to eliminate completely.

Daily routines should include regular sleep schedules, avoiding staying up late and excessive fatigue. Cultivate gentle hobbies such as meditation or painting to divert attention from anxiety. Family members should offer understanding and support, listening more and judging less. Maintain moderate exercise, such as jogging or yoga, to promote physical and mental relaxation. Monitor emotional changes closely and seek professional help promptly when discomfort arises, to prevent delayed intervention.