How long after a cesarean section can you use abdominal binders and pelvic belts?
The timing for using abdominal binders and pelvic belts after cesarean section differs. Abdominal binders can typically be used 6–8 hours after surgery, while pelvic belts are recommended to be started only after the 42-day postpartum checkup, based on the recovery status of the pelvis. Both should be used following the principle of gradual progression. Detailed explanations are as follows:

Abdominal binders are primarily used to stabilize the surgical wound and reduce pain. Six to eight hours after surgery, once the anesthesia has worn off and wound pain becomes noticeable, wearing a medical-grade abdominal binder can help secure the incision, minimize pulling pain during movement, and support the loosened abdominal area. However, care should be taken to ensure proper tightness—too tight may impair blood circulation. The binder should not be worn for more than 8 hours per day and must be removed at night.
Pelvic belts are designed to correct postpartum pelvic deformation and should only be used after some degree of pelvic recovery has occurred. After the 42-day postpartum examination, if the doctor assesses that there is significant pelvic separation, use of a pelvic belt may begin. Using it too early may restrict pelvic blood flow and hinder recovery. When worn, the belt should fit snugly around the pelvis without pressing on the surgical wound. Daily use should be limited to 4–6 hours and gradually reduced as recovery progresses.
If any discomfort such as redness, swelling, itching at the wound site, or lower back pain occurs during use, wearing the binder or belt should be stopped immediately. When choosing abdominal binders and pelvic belts, prioritize materials that are breathable and have good elasticity.