Why don't people with depression like to eat hot pot or barbecue?
Nov 20, 2025
Source: Cainiu Health
Dr. Zhang Baohua
Introduction
Depressed patients' dislike of hot pot or barbecue is often related to physical discomfort and emotional state. If depressive patients experience somatic symptoms such as decreased appetite or gastrointestinal dysfunction, the greasy texture or spicy stimulation of hot pot and barbecue may exacerbate discomforts like nausea and bloating. Moreover, eating these types of food requires considerable effort, which contradicts the common symptoms among patients such as fatigue and lack of interest.
Generally, individuals with depression may dislike hot pot or barbecue due to physical discomfort or emotional state, although some patients do not show obvious aversion. If concerned, it is advisable to consult a healthcare professional in advance. The detailed analysis is as follows:
If depressive symptoms include reduced appetite or gastrointestinal disturbances, the greasy texture or spicy stimulation of hot pot and barbecue may worsen nausea, bloating, and other physical discomforts. Additionally, eating such foods often requires greater energy and effort, which contradicts the fatigue and lack of interest commonly experienced by patients, thus leading to avoidance.
If patients are experiencing low mood or social withdrawal, they may be less inclined to participate in meals like hot pot or barbecue that typically involve social interaction and lively atmospheres. These patients often prefer solitude and tend to avoid social activities, showing little interest in communal dining. Moreover, altered taste perception caused by depression may reduce their preference for strongly flavored foods, further decreasing their desire to eat hot pot or barbecue.
When a clear aversion to foods such as hot pot or barbecue is observed in individuals with depression, it is important to assess whether this is accompanied by physical discomfort or worsening mood. Offering light, easily digestible meals may help. If poor appetite persists, timely communication with a physician is recommended to adjust the treatment plan according to the patient's condition.
