Can sinusitis heal on its own?

In general, whether sinusitis can resolve on its own depends on the severity of the condition and individual factors. The specific analysis is as follows:

When symptoms of acute sinusitis are mild and the individual has strong immunity, spontaneous recovery is possible. This type of inflammation is mostly caused by viral infections, with only mild congestion and swelling of the nasal mucosa. The body's immune system can gradually eliminate the pathogen and reduce inflammatory responses through self-regulation. Symptoms such as nasal congestion and runny nose will gradually improve as the body recovers; adequate rest during this process helps promote healing.

Chronic sinusitis or severe acute sinusitis usually cannot resolve spontaneously. In chronic sinusitis, long-term and recurrent inflammation may have already altered the nasal structure, leading to persistent accumulation of secretions that are difficult to drain. Severe acute cases often involve bacterial infection and may present with high fever and intense headaches. Without timely treatment, complications such as periorbital infections may develop, requiring standardized medical intervention to control the disease.

Nasal irrigation with saline solution helps promptly clear secretions and maintain nasal patency. Keep indoor air circulating by regularly opening windows to reduce bacterial growth. Wear a mask outdoors and avoid polluted environments such as smog and dust. Maintain a balanced diet rich in nutrients, especially foods high in vitamins, and follow a regular sleep schedule to enhance overall immunity. Seek medical attention promptly if symptoms worsen.