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What part is located below the throat?

Nov 27, 2025 Source: Cainiu Health
Dr. Lu Cheng
Introduction
Under normal circumstances, the area below the throat primarily refers to the lower part of the neck and the upper part of the thoracic cavity. To protect the pharynx and the related underlying structures, it is important to develop good lifestyle habits. Avoid consuming food that is excessively hot, hard, or spicy, as these can irritate and damage the mucous membranes of the esophagus and trachea. Chew food thoroughly and eat slowly, avoiding overeating, to prevent food from entering the trachea. Maintain adequate humidity in indoor air.

Under normal circumstances, the area below the throat primarily refers to the lower part of the neck and the upper portion of the thoracic cavity. The specific analysis is as follows:

Below the throat are the trachea, esophagus, and surrounding lymphoid tissues and soft tissues, which extend downward connecting to the bronchi within the thoracic cavity and the stomach. The trachea lies anteriorly and functions as an airway, ensuring smooth respiration. The esophagus is located behind the trachea and is responsible for transporting food into the stomach. These two structures are separated by fascia and other connective tissues. Surrounding lymphoid tissues participate in immune defense, protecting against pathogens invading the respiratory and digestive tracts. These anatomical structures have distinct roles and work together to maintain fundamental physiological functions related to breathing and digestion.

To protect the throat and the underlying associated structures, it's important to develop healthy lifestyle habits. Avoid consuming food that is excessively hot, hard, or spicy to minimize irritation and damage to the mucous membranes of the esophagus and trachea. Chew food thoroughly and eat slowly, avoiding overeating to prevent food from entering the trachea accidentally. Maintain adequate indoor humidity and avoid prolonged exposure to dust, smoke, and other irritants to reduce the risk of respiratory infections. Follow a regular sleep schedule to strengthen overall health. If symptoms such as coughing, difficulty swallowing, or shortness of breath occur, seek medical attention promptly to identify the cause and prevent potential impairment of these vital structures.

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