What does it mean when I feel like my blood is flowing?
Dec 01, 2025
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Autonomic dysfunction: prolonged stress and irregular daily routines lead to autonomic nervous system imbalance, abnormal vascular regulation, and aberrant perception of blood flow, accompanied by palpitations, insomnia, and dizziness. After clinical evaluation, doctors may recommend oryzanol tablets, vitamin B1 tablets, and mecobalamin tablets to regulate nerve function, along with establishing regular作息 habits to improve symptoms.
Generally, the sensation of blood flowing may be caused by emotional excitement leading to vasodilation, accelerated blood circulation after prolonged sitting, autonomic nervous system dysfunction, varicose veins, or vasculitis. If abnormalities occur, prompt medical consultation is recommended. Detailed analysis is as follows:
1. Emotional excitement causing vasodilation: During emotional arousal or excitement, increased secretion of adrenaline in the body leads to blood vessel dilation and faster blood flow, resulting in a perceived sensation of blood movement. Symptoms usually subside once emotions stabilize. Practicing deep breathing or listening to calming music in daily life can help regulate emotions and prevent excessive excitement.
2. Accelerated blood circulation after prolonged sitting: Long periods of sitting slow down venous return in the lower limbs. When standing up and moving, blood circulation resumes normal speed, possibly causing a noticeable sensation of blood flow. Avoid extended sitting; stand up and move for 5–10 minutes every hour, and promote blood circulation through walking or stretching exercises.
3. Autonomic nervous system dysfunction: Chronic stress and irregular作息 (lifestyle routines) can disrupt autonomic nervous balance, causing abnormal vascular regulation and unusual perception of blood flow, often accompanied by palpitations, insomnia, and dizziness. After medical evaluation, medications such as oryzanol tablets, vitamin B1 tablets, and mecobalamin tablets may be prescribed to regulate nerve function, along with improved lifestyle habits to alleviate symptoms.
4. Varicose veins: Malfunctioning venous valves impair blood return, causing local blood stasis. Abnormal blood flow sensations may occur during activity, accompanied by leg swelling and visible bulging veins. Medical guidance may include wearing compression stockings, applying topical pentosan polysulfate sodium cream, and, if necessary, taking micronized purified flavonoid fraction (diosmin) tablets to improve venous circulation.
5. Vasculitis: Autoimmune abnormalities trigger vascular inflammation, damaging blood vessel walls and altering hemodynamics, leading to abnormal perception of blood flow, often with local redness, pain, and fever. Immediate medical attention is required. Physicians may prescribe prednisolone tablets, methotrexate tablets, or cyclophosphamide tablets to control inflammation and prevent disease progression.
In daily life, maintain regular作息 (sleep-wake cycles), balanced nutrition, and moderate exercise to strengthen vascular function. If sensations of blood flow persist or are accompanied by pain or swelling, seek timely medical care and strictly follow medical advice for treatment.
