How long does it take to notice AIDS symptoms on one's own?
Generally, HIV infection cannot be accurately detected or timed based on personal sensations alone. After infection, there is usually a window period during which symptoms may be easily mistaken, making professional testing essential for an accurate diagnosis. Here's a detailed explanation:

After being infected with the human immunodeficiency virus (HIV), most individuals enter an acute infection phase within 2–4 weeks. Symptoms such as fever, sore throat, and swollen lymph nodes may appear—similar to those of the common cold. These symptoms typically resolve on their own within 1–3 weeks and are often overlooked, making it difficult to link them to HIV. This is followed by an asymptomatic phase, which can last for several years or even over a decade, during which there are no obvious signs or discomfort, making self-detection extremely unlikely.
"Self-discovery" of HIV is often based merely on symptom speculation, but this approach has very low accuracy. A definitive diagnosis requires specific medical tests such as HIV antibody or nucleic acid testing. The window period for antibody testing generally ranges from 3 to 12 weeks, while nucleic acid testing can shorten this window to about one week. After potential high-risk exposure, individuals should seek timely testing at qualified healthcare facilities rather than relying on subjective feelings.
To protect health, it is important to avoid high-risk behaviors in daily life. In cases of potential exposure, prompt testing remains the only reliable method to determine infection status. Scientific prevention and regular testing are key to safeguarding one’s health effectively.