Can beef and dried tangerine peel be eaten together?

In general, it is acceptable for healthy individuals to consume beef and dried tangerine peel (chenpi) together in moderation. However, those who are allergic to chenpi or have extremely poor digestive function should avoid this combination. If in doubt, it is advisable to consult a healthcare professional beforehand. Detailed analysis is as follows:

If the individual has no history of allergy to chenpi and possesses normal digestive function, combining beef with chenpi may offer several benefits. Chenpi contains essential oils and other components that help regulate qi, strengthen the spleen, dry dampness, and resolve phlegm. When consumed with beef, it can help reduce the greasiness of the meat, promote gastrointestinal motility, and ease digestion. This combination is especially suitable when stewing beef, as it also enhances flavor.

Individuals who are allergic to chenpi or citrus components, or those suffering from severe gastrointestinal disorders with significantly impaired digestion, should not consume these two ingredients together. Allergic individuals may experience rashes, itching, or other adverse reactions after consumption. Even with the aid of chenpi, those with very poor digestion may still suffer increased gastrointestinal burden due to the high protein content of beef, potentially leading to symptoms such as bloating and abdominal pain.

When combining these ingredients, the amount of chenpi should be controlled to avoid excessive bitterness. Beef should be thoroughly cooked to minimize the risk of gastrointestinal discomfort. If any abnormal reactions occur after consumption, intake should be stopped immediately, symptoms monitored, and professional advice sought if necessary.