Can deficiency of qi and blood lead to melasma?
Generally, qi and blood deficiency may lead to the development of melasma; however, the causes of melasma are complex and not solely due to insufficient qi and blood. If concerned, it is recommended to evaluate based on an overall assessment of one's health. Detailed analysis is as follows:

In traditional Chinese medicine, qi and blood are considered fundamental for nourishing the skin. Deficiency in qi and blood leads to poor nourishment of facial skin and impaired elimination of metabolic waste, which may result in pigmentation and the formation of melasma. This condition is often accompanied by symptoms such as dull complexion, dizziness, fatigue, and menstrual irregularities.
Melasma is also associated with various other factors including hormonal imbalances, sun exposure, genetics, and mental stress. If melasma appears without other typical signs of qi and blood deficiency, it may not be caused by a single factor. The underlying cause should be identified by considering lifestyle habits and overall physical condition.
Daily management may include dietary adjustments to replenish qi and blood, such as consuming more red dates, longan, Chinese yam, and similar foods; practicing proper sun protection to avoid UV stimulation; maintaining regular sleep patterns; and reducing psychological stress. When melasma is prominent or accompanied by discomfort, it is advisable to seek professional guidance to determine the specific cause and receive targeted treatment.