What should I do about sexual dysfunction?
Dec 10, 2025
Source: Cainiu Health
Dr. Cao Zhiqiang
Introduction
Sexual dysfunction should be improved through timely medical consultation to establish a clear diagnosis, rule out underlying diseases, standardize medication treatment, receive psychological intervention, and adjust lifestyle. Individuals experiencing related symptoms should seek medical attention as early as possible at the urology or andrology department of a reputable hospital. A specialist can determine the type of sexual dysfunction through detailed history taking, physical examination, and necessary auxiliary tests.
Sexual dysfunction can be improved through timely medical consultation for accurate diagnosis, screening for underlying diseases, standardized medication, psychological interventions, and lifestyle adjustments. Individuals experiencing related symptoms should seek prompt evaluation at a reputable hospital's department of andrology or urology.
1. Timely medical consultation for accurate diagnosis: A professional physician will conduct a detailed medical history review, physical examination, and necessary auxiliary tests to determine the type, severity, and causes of sexual dysfunction, providing precise guidance for subsequent treatment.
2. Screening for underlying diseases: Conditions such as hypertension, diabetes, cardiovascular disease, and endocrine disorders may trigger sexual dysfunction. Active screening and treatment of these primary conditions are essential to eliminate root causes.
3. Standardized medication: Use prescribed medications under a doctor’s guidance; avoid self-medicating or misusing health supplements. Follow medical instructions strictly during treatment and monitor both therapeutic effects and potential adverse reactions.
4. Psychological intervention: Psychological factors such as stress, anxiety, depression, and marital discord are significant contributors to sexual dysfunction. Counseling and behavioral therapy can help alleviate psychological burdens and improve mental well-being.
5. Lifestyle modifications: Maintain regular作息 (sleep-wake cycles), avoid staying up late, eat a balanced diet rich in high-quality protein, vitamins, and minerals, quit smoking, limit alcohol consumption, and engage in moderate physical exercise to enhance overall fitness and reproductive system function.
Daily self-care should focus on relaxation of both mind and body. Avoid excessive focus on symptoms, which may worsen anxiety. Maintain regular and适度 (moderate) sexual activity, strengthen communication with one's partner, foster a harmonious intimate relationship, and consistently adhere to healthy habits to create favorable conditions for functional recovery.
