What should I do for swollen and painful feet?
Disease description:
After lunch today, I prepared to get up and leave, but as soon as I took a step and placed my foot on the ground, I experienced severe pain—my foot felt completely swollen. This is likely gout. What should I do about the swelling and pain in my foot?
Doctor's answer (1)
Dr. Yang Xirui
You may apply warm compresses using a hot towel, use Yunnan Baiyao spray, and perform gentle massage. During this period, you should remain in bed and avoid excessive walking. For foot edema, massage is typically performed on the lower legs, and soaking your feet in warm water before bedtime each day is recommended. Sleeping on your left side is advisable. Elevating your lower legs while sleeping can help reduce edema; additionally, you may walk normally after meals each day to improve circulation and alleviate edema.
