How to Recover Quickly from a Lumbar Strain

Jul 14, 2022 Source: Cainiu Health
Disease description:

My father experienced a lumbar strain while lifting heavy objects, and I’m very concerned about him. How can he recover quickly from a lumbar strain?

Doctor's answer (1)
Dr. Lin Yunfei
For patients with acute lumbar sprain, prompt bed rest is recommended. Treatment may include oral nonsteroidal anti-inflammatory drugs (NSAIDs) and/or topical application of medicated plasters to promote blood circulation, resolve stasis, reduce inflammation, and relieve pain. During recovery, patients should avoid excessive physical activity or exercise to prevent symptom exacerbation. If symptoms fail to improve, timely medical consultation is advised.