Acute lumbar sprain requires a few days of rest

Aug 24, 2022 Source: Cainiu Health
Disease description:

I suddenly strained my lower back while bending over to lift a heavy object. Now the pain is so severe that I can't move normally, and I've been resting in bed. How many days of rest are needed for an acute lumbar strain?

Doctor's answer (1)
Dr. Lin Yunfei
During the acute phase, bed rest for three to five days is generally required. If the injury is severe and pain persists, the duration of bed rest should be extended. During this period, medications such as Yaotongning Capsules and celecoxib should be taken to relieve pain. Applying warm compresses with a towel can also help improve blood circulation. Throughout treatment, patients must follow medical advice, avoid strenuous activities, and primarily remain in bed.