What does it mean when a disc exhibits both bulging and protrusion?

Jul 26, 2022 Source: Cainiu Health
Disease description:

The master’s intervertebral disc has long exhibited mild bulging; recently, a follow-up examination revealed that it has progressed to mild herniation. What does it mean when an intervertebral disc both bulges and herniates?

Doctor's answer (1)
Dr. Lin Yunfei
This occurs due to lateral protrusion of the annulus fibrosus, without significant compression of adjacent neural structures. Poor sitting or standing posture can place excessive pressure on the intervertebral disc; following localized injury, symptoms may subsequently develop. Once this condition arises, adequate rest and reduced physical activity are essential, along with a comprehensive treatment approach—including traction therapy, physical therapy, acupuncture, and moxibustion.