What foods high in calcium can babies eat?
Disease description:
My baby always feels uncomfortable in the legs and often wakes up startled during sleep. After a hospital checkup, it was found that the baby has calcium deficiency. What high-calcium foods should babies eat?
Doctor's answer (1)
Dr. Yang Zhaohua
If your baby lacks calcium, you can give them some loofah soup with dried shrimp and pork liver. This soup is not only delicious but also effectively supplements calcium, greatly benefiting the healthy development of your baby's limbs, bones, and teeth. Additionally, encourage your baby to drink more pure milk to help replenish calcium. While feeding your baby calcium-rich foods, avoid giving them vegetables high in oxalic acid, such as spinach and water spinach. Oxalic acid can bind with calcium, impairing calcium absorption and potentially leading to kidney stones.
