What contains vitamin D
Disease description:
Mommy groups are all talking about supplementing vitamin D for babies—what contains vitamin D?
Doctor's answer (1)
Dr. Wang Lei
There are many foods rich in vitamin D, such as salmon, tuna, animal liver, milk, egg yolks, spinach, and mushrooms. Fish liver oil products available on the market can also directly supplement vitamin D, enhance the body's immunity, and help prevent various diseases. Additionally, taking your baby for appropriate outdoor activities and increasing sun exposure can also help boost vitamin D levels.
